Voodoo Child

1. Place rum, creme de banana, guava nectar, sweet and sour mix, and ice in a cocktail shaker and shake vigorusly.

2. Strain into a serving glass, with a little ice, if you prefer.

3. Add 2 tsp grenadine and allow it to settle to the bottom; do not stir.

4. Serve.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	10.0441 g
Protein	18.5839 g
Carbohydrates	29.5817 g
Energy	284.6572 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.054 g
Water	109.5162 g
Aspartic acid	1.0492 g
Calcium, Ca	106.2355 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0133 g
Fiber, total dietary	0.8505 g
Niacin	0.6878 mg
Vitamin A, RAE	45.9189 g
Arginine	0.6767 g
Riboflavin	0.4297 mg
Tocopherol, beta	0.0085 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0405 g
Fatty acids, total saturated 20:1	0.0309 g
Glutamic acid	1.331 g
Sodium, Na	200.914 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2233 g
Total lipid (fat)	10.0441 g
Manganese, Mn	0.0652 mg
Fructose	4.8988 g
Proline	0.5537 g
Fatty acids, total saturated 16:0	2.1868 g
Sucrose	0.0595 g
Choline, total	199.3662 mg
Sugars, total	17.9489 g
Serine	0.7754 g
Fatty acids, total saturated 18:0	0.7353 g
Fatty acids, total saturated 20:4 undifferentiated	0.1658 g
Vitamin B-6	0.1182 mg
Selenium, Se	40.6728 g
Ash	1.572 g
Vitamin D	83.9145 IU
Menaquinone-4	3.2318 g
Tocotrienol, delta	0.0113 mg
Fatty acids, total saturated 18:1 undifferentiated	3.6801 g
Pantothenic acid	1.9107 mg
Phenylalanine	0.5395 g
Copper, Cu	0.1664 mg
Betaine	0.5386 mg
Thiamin	0.1075 mg
Retinol	45.6354 g
Methionine	0.4091 g
Iron, Fe	1.8406 mg
Carbohydrate, by difference	29.5817 g
Phosphorus, P	206.5932 mg
Folate, total	48.0488 g
Tocopherol, gamma	1.2162 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0098 g
Lycopene	29.767 g
Alanine	0.4893 g
Cholesterol	297.6576 mg
Valine	0.6557 g
Fatty acids, total saturated 18:2 undifferentiated	1.952 g
Glycine	0.3671 g
Glucose (dextrose)	4.9866 g
Fatty acids, total saturated 14:0	0.0283 g
Zinc, Zn	1.2503 mg
Isoleucine	0.5494 g
Maltose	1.7633 g
Tocopherol, delta	0.0539 mg
Fatty acids, total polyunsaturated	2.2226 g
Tocotrienol, gamma	0.0227 mg
Leucine	0.9389 g
Tocotrienol, alpha	0.0482 mg
Vitamin A, IU	245.4824 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0051 g
Folate, DFE	48.0488 g
Tryptophan	0.1134 g
Vitamin C, total ascorbic acid	17.9452 mg
Fatty acids, total saturated 20:0	0.0088 g
Tyrosine	0.3578 g
Vitamin B-12	1.2471 g
Vitamin K (phylloquinone)	1.0914 g
Fatty acids, total saturated	2.9924 g
Histidine	0.2483 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0062 g
Fatty acids, total monounsaturated	3.951 g
Threonine	0.4 g
Folate, food	48.0488 g
Fatty acids, total polyunsaturated 17:0	0.0162 g
Vitamin D (D2 + D3)	2.0979 g
Cryptoxanthin, beta	3.6854 g
Vitamin D3 (cholecalciferol)	2.0979 g
Vitamin E (alpha-tocopherol)	0.8333 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.014 g
Magnesium, Mg	13.8554 mg
Lysine	1.1082 g
Potassium, K	240.4145 mg
Cystine	0.1483 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
ice cube	6	37.825	0	0.2125
mix	1 ounce	157.3397	6.7954	9.7806
grenadine	2 teaspoons	35.912	8.9659	0
guava nectar	3 ounces	53.5805	13.8204	0.051
jamaican rum	1.5 1/2	37.825	0	0.2125
creme de banane	1 ounce	37.825	0	0.2125