Voreniki (Perogies) With Sauerkraut Filling

Voreniki (Perogies) With Sauerkraut Filling


1. DOUGH PREPARATION----------------.

Nutrition

NutrientQuantity
Total fats119.7625 g
Protein42.1483 g
Carbohydrates66.5007 g
Energy1427.1612 kCal
Fatty acids, total saturated 18:3 undifferentiated0.5842 g
Water479.8478 g
Aspartic acid4.2733 g
Calcium, Ca945.7632 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c0.018 g
Lutein + zeaxanthin1071.1705 g
Fiber, total dietary20.1847 g
Fatty acids, total trans-polyenoic 20:3 n-60.022 g
Fatty acids, total saturated 22:00.004 g
Carotene, beta362.6025 g
Niacin9.571 mg
Vitamin A, RAE276.9752 g
Fatty acids, total trans-polyenoic0.012 g
Arginine4.9263 g
Riboflavin1.1963 mg
Fatty acids, total trans-polyenoic 22:40.013 g
Tocopherol, beta0.01 mg
Fatty acids, total polyunsaturated 15:00.008 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)0.0369 g
Fatty acids, total saturated 20:10.1074 g
Glutamic acid8.2255 g
Sodium, Na767.075 mg
Fatty acids, total saturated 16:1 undifferentiated0.6772 g
Total lipid (fat)119.7625 g
Manganese, Mn4.0419 mg
Fructose3.2571 g
Proline1.7943 g
Fatty acids, total saturated 16:013.8041 g
Fatty acids, total polyunsaturated 16:1 t0.003 g
Fatty acids, total saturated 8:03.1033 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c1.531 g
Sucrose1.2695 g
Choline, total332.719 mg
Fatty acids, total polyunsaturated 18:2 CLAs0.012 g
Fatty acids, total polyunsaturated 18:1 t0.023 g
Sugars, total15.9937 g
Serine2.5209 g
Fatty acids, total saturated 10:02.5837 g
Fatty acids, total saturated 18:06.4854 g
Fatty acids, total saturated 20:4 undifferentiated0.188 g
Vitamin B-61.0659 mg
Selenium, Se44.3014 g
Ash12.8858 g
Vitamin D88.9 IU
Fatty acids, total saturated 18:1 undifferentiated29.0424 g
Pantothenic acid3.1501 mg
Phenylalanine2.2561 g
Copper, Cu2.6896 mg
Betaine0.6252 mg
Thiamin1.8023 mg
Retinol242.2 g
Methionine1.2026 g
Iron, Fe9.2783 mg
Carbohydrate, by difference66.5007 g
Phosphorus, P1483.4545 mg
Folate, total232.3577 g
Dihydrophylloquinone0.1 g
Tocopherol, gamma0.5377 mg
Fatty acids, total saturated 4:00.3289 g
Lycopene0.115 g
Alanine2.1867 g
Cholesterol405.3 mg
Valine2.4658 g
Fatty acids, total polyunsaturated 20:3 undifferentiated0.0239 g
Fatty acids, total saturated 18:2 undifferentiated27.1294 g
Glycine2.2074 g
Carotene, alpha34.509 g
Glucose (dextrose)4.4408 g
Fatty acids, total saturated 14:08.6854 g
Zinc, Zn8.6857 mg
Isoleucine1.8744 g
Tocopherol, delta0.06 mg
Fatty acids, total saturated 12:019.1471 g
Fatty acids, total polyunsaturated28.0488 g
Fatty acids, total saturated 14:10.0071 g
Tocotrienol, gamma0.01 mg
Fatty acids, total polyunsaturated 17:10.012 g
Leucine3.222 g
Fatty acids, total polyunsaturated 18:2 t not further defined0.012 g
Tocotrienol, alpha0.1089 mg
Vitamin A, IU1537.5252 IU
Fatty acids, total saturated 22:5 n-3 (DPA)0.007 g
Folate, DFE232.3577 g
Tryptophan0.7362 g
Vitamin C, total ascorbic acid148.96 mg
Phytosterols33.589 mg
Fatty acids, total polyunsaturated 16:1 c0.198 g
Galactose0.0009 g
Fatty acids, total polyunsaturated 18:1 c3.3917 g
Fatty acids, total saturated 20:00.003 g
Fatty acids, total saturated 6:00.3355 g
Tyrosine1.6011 g
Vitamin B-120.95 g
Vitamin K (phylloquinone)15.0113 g
Fatty acids, total saturated55.2055 g
Histidine1.0972 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c0.012 g
Fatty acids, total monounsaturated29.9964 g
Threonine1.7239 g
Folate, food232.3577 g
Fatty acids, total polyunsaturated 17:00.022 g
Vitamin D (D2 + D3)2.18 g
Fatty acids, total trans-polyenoic 20:3 n-30.001 g
Cryptoxanthin, beta20.6238 g
Vitamin D3 (cholecalciferol)2.18 g
Vitamin E (alpha-tocopherol)2.2284 mg
Fatty acids, total saturated 22:6 n-3 (DHA)0.058 g
Fatty acids, total trans0.038 g
Fatty acids, total trans-monoenoic0.026 g
Magnesium, Mg228.5252 mg
Lysine1.9717 g
Potassium, K1641.5817 mg
Cystine0.8237 g
Fluoride, F6.6866 g

Ingredients

IngredientQuantityEnergyCarbohydratesLipin
Milk0.75 cup4149.97242.912
Salt0.5 teaspoon000
Baking powder1 teaspoon2.4381.27420
Butter0.5 cup68431.42857.6
Whipping cream0.25 cup87.60.8889.273
Onion1 4410.2740.11
Egg2 1430.729.51
black pepper0.25 teaspoon1.44320.36770.0187
Garlic Clove4 17.883.96720.06
red pepper1 000
green pepper1 32.87.60960.2788
purpose flour2.5 cups000
wine sauerkraut4 cups000

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