Waikiki Hooker

1. mix fruit juices.

2. stir in the wine then the vodka.

3. slip in the banana whole ;-).

4. enjoy!

5. a word of warning, this punch is delicious but potent!

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Nutrient	Quantity
Total fats	1.0425 g
Protein	3.3525 g
Carbohydrates	83.565 g
Energy	39625.1467 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1058 g
Water	11712.9297 g
Aspartic acid	0.279 g
Calcium, Ca	43.75 mg
Lutein + zeaxanthin	49.5 g
Fiber, total dietary	6.35 g
Carotene, beta	66 g
Niacin	1.9937 mg
Vitamin A, RAE	6.75 g
Arginine	0.1102 g
Riboflavin	1.4074 mg
Glutamic acid	0.342 g
Sodium, Na	177.347 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0275 g
Total lipid (fat)	1.0425 g
Manganese, Mn	1.8675 mg
Fructose	20.4375 g
Proline	0.063 g
Fatty acids, total saturated 16:0	0.242 g
Sucrose	9.2025 g
Choline, total	30.3 mg
Sugars, total	52.4675 g
Serine	0.09 g
Fatty acids, total saturated 10:0	0.0023 g
Fatty acids, total saturated 18:0	0.0187 g
Vitamin B-6	1.0758 mg
Selenium, Se	2.5 g
Ash	4.246 g
Fatty acids, total saturated 18:1 undifferentiated	0.0795 g
Pantothenic acid	0.8915 mg
Phenylalanine	0.1102 g
Copper, Cu	2.049 mg
Betaine	0.225 mg
Thiamin	1.0652 mg
Methionine	0.018 g
Iron, Fe	3.061 mg
Carbohydrate, by difference	83.565 g
Phosphorus, P	919.9848 mg
Folate, total	90 g
Tocopherol, gamma	0.045 mg
Alanine	0.09 g
Valine	0.1058 g
Fatty acids, total saturated 18:2 undifferentiated	0.1635 g
Glycine	0.0855 g
Carotene, alpha	56.25 g
Glucose (dextrose)	22.83 g
Fatty acids, total saturated 14:0	0.0045 g
Zinc, Zn	0.6125 mg
Isoleucine	0.063 g
Maltose	0.0225 g
Tocopherol, delta	0.0225 mg
Fatty acids, total saturated 12:0	0.0045 g
Fatty acids, total polyunsaturated	0.2692 g
Leucine	0.153 g
Tocotrienol, alpha	0.135 mg
Vitamin A, IU	156.5 IU
Folate, DFE	90 g
Tryptophan	0.0203 g
Vitamin C, total ascorbic acid	44.575 mg
Phytosterols	36 mg
Starch	12.105 g
Tyrosine	0.0203 g
Vitamin K (phylloquinone)	1.875 g
Fatty acids, total saturated	0.272 g
Alcohol, ethyl	5681.2383 g
Histidine	0.1732 g
Fatty acids, total monounsaturated	0.107 g
Threonine	0.063 g
Folate, food	90 g
Vitamin E (alpha-tocopherol)	0.275 mg
Magnesium, Mg	90.75 mg
Lysine	0.1125 g
Potassium, K	1300.597 mg
Cystine	0.0203 g
Fluoride, F	4.95 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Pineapple juice	1	132.5	32.175	0.3
Banana	1	200.25	51.39	0.7425
Vodka	600	39292.3967	0	0
sparkling wine	1 bottle	0	0	0
fruit nectar	1	0	0	0