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Food Recipes
Waldorf Turkey
08 June 2021
admin
10000 Views
1. Mix all ingredients well. 2. Chill for 1 hour. 3. Use for sandwiches or salads. 4. This is really good on toasted raisin bread. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
46.7346 g
Protein
9.1344 g
Carbohydrates
218.2743 g
Energy
1233.3118 kCal
Fatty acids, total saturated 18:3 undifferentiated
3.0615 g
Water
214.5594 g
Aspartic acid
0.1338 g
Calcium, Ca
150.721 mg
Lutein + zeaxanthin
126.8175 g
Fiber, total dietary
13.9372 g
Fatty acids, total saturated 22:0
0.0311 g
Carotene, beta
121.982 g
Niacin
3.0509 mg
Vitamin A, RAE
13.6388 g
Arginine
0.0139 g
Riboflavin
0.526 mg
Fatty acids, total polyunsaturated 15:0
0.0023 g
Fatty acids, total saturated 20:1
0.165 g
Glutamic acid
0.0599 g
Sodium, Na
411.434 mg
Fatty acids, total saturated 16:1 undifferentiated
0.2401 g
Total lipid (fat)
46.7346 g
Manganese, Mn
0.8516 mg
Fructose
8.8844 g
Proline
0.0134 g
Fatty acids, total saturated 16:0
4.2442 g
Sucrose
3.1045 g
Choline, total
38.2617 mg
Sugars, total
162.3229 g
Serine
0.0199 g
Fatty acids, total saturated 18:0
0.9514 g
Vitamin B-6
0.8805 mg
Selenium, Se
2.8729 g
Ash
5.5099 g
Fatty acids, total saturated 18:1 undifferentiated
19.1369 g
Pantothenic acid
0.5256 mg
Phenylalanine
0.0139 g
Copper, Cu
0.9588 mg
Betaine
0.1743 mg
Thiamin
0.055 mg
Retinol
2.25 g
Methionine
0.0028 g
Iron, Fe
4.6679 mg
Carbohydrate, by difference
218.2743 g
Phosphorus, P
314.4108 mg
Folate, total
21.194 g
Tocopherol, gamma
0.0015 mg
Alanine
0.0222 g
Cholesterol
14.85 mg
Valine
0.0247 g
Fatty acids, total saturated 18:2 undifferentiated
16.3912 g
Glycine
0.0187 g
Glucose (dextrose)
3.7217 g
Fatty acids, total saturated 14:0
0.0817 g
Zinc, Zn
0.9218 mg
Isoleucine
0.0142 g
Fatty acids, total saturated 12:0
0.001 g
Fatty acids, total polyunsaturated
19.4513 g
Leucine
0.0275 g
Tocotrienol, alpha
0.0025 mg
Vitamin A, IU
225.613 IU
Folate, DFE
21.194 g
Tryptophan
0.0038 g
Vitamin C, total ascorbic acid
15.565 mg
Phytosterols
67.4375 mg
Galactose
0.1212 g
Fatty acids, total saturated 20:0
0.0292 g
Starch
0.0745 g
Tyrosine
0.0038 g
Vitamin B-12
0.054 g
Vitamin K (phylloquinone)
47.5838 g
Fatty acids, total saturated
5.389 g
Histidine
0.0104 g
Fatty acids, total monounsaturated
19.5699 g
Threonine
0.0139 g
Folate, food
21.194 g
Fatty acids, total polyunsaturated 17:0
0.009 g
Fatty acids, total polyunsaturated 24:0
0.0108 g
Cryptoxanthin, beta
17.9215 g
Vitamin E (alpha-tocopherol)
1.7277 mg
Magnesium, Mg
98.2557 mg
Lysine
0.0247 g
Potassium, K
2086.3425 mg
Cystine
0.0025 g
Fluoride, F
5.927 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Apple
1
77.48
20.5769
0.2533
Cinnamon
0 teaspoon
0
0
0
Mayonnaise
3 tablespoons
162.45
0
18
Celery
0.25 cup
4.04
0.7499
0.0429
Nutmeg
0 teaspoon
1.4438
0.1355
0.0999
plain yogurt
2 tablespoons
0
0
0
Raisin
1.5 1/2
747.45
196.812
1.1385
walnut
2 tablespoons
240.448
0
27.2
turkey
1.25 cups
0
0
0
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