Wallie'S Beef Jerky

1. MIx all ingredients (this is the marinade)

2. Cut lean meat in 1/4 inch slices. and marinade 6 hours or overnight.

3. Drain and blot meat to remove any remaining moisture.

4. Do not rub off the black pepper.

5. Smoke at 150-200 degrees 6-8 hours.

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Nutrient	Quantity
Total fats	63.416 g
Protein	527.095 g
Carbohydrates	38.582 g
Energy	2814.76 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4337 g
Water	2928.2307 g
Aspartic acid	0.6801 g
Calcium, Ca	547.4538 mg
Lutein + zeaxanthin	2844.912 g
Fiber, total dietary	10.0955 g
Fatty acids, total saturated 22:0	0.0064 g
Carotene, beta	3724.2687 g
Niacin	154.2095 mg
Vitamin A, RAE	350.4253 g
Fatty acids, total trans-polyenoic	0.4987 g
Arginine	0.1848 g
Riboflavin	3.1383 mg
Tocopherol, beta	0.0476 mg
Fatty acids, total polyunsaturated 15:0	0.2493 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.4331 g
Fatty acids, total saturated 20:1	0.0718 g
Glutamic acid	0.5999 g
Sodium, Na	2182.7908 mg
Fatty acids, total saturated 16:1 undifferentiated	1.612 g
Total lipid (fat)	63.416 g
Manganese, Mn	3.0601 mg
Fructose	0.9602 g
Proline	0.6067 g
Fatty acids, total saturated 16:0	13.3435 g
Fatty acids, total saturated 8:0	0.0211 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.9293 g
Sucrose	0.1143 g
Choline, total	1487.4389 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.3853 g
Fatty acids, total polyunsaturated 18:1 t	2.0627 g
Sugars, total	10.7791 g
Serine	0.1677 g
Fatty acids, total saturated 10:0	0.0302 g
Fatty acids, total saturated 18:0	8.1376 g
Fatty acids, total saturated 20:4 undifferentiated	0.136 g
Vitamin B-6	15.1137 mg
Selenium, Se	480.6287 g
Ash	42.9992 g
Fatty acids, total saturated 18:1 undifferentiated	20.9791 g
Pantothenic acid	16.0064 mg
Phenylalanine	0.1753 g
Copper, Cu	2.1857 mg
Betaine	175.075 mg
Thiamin	1.313 mg
Retinol	0.9167 g
Methionine	0.0471 g
Iron, Fe	51.7341 mg
Carbohydrate, by difference	38.582 g
Phosphorus, P	4937.7842 mg
Folate, total	312.6036 g
Tocopherol, gamma	1.8393 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0453 g
Fatty acids, total saturated 22:1 undifferentiated	0.002 g
Lycopene	4.14 g
Alanine	0.2145 g
Cholesterol	1246.6695 mg
Valine	0.2152 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0315 g
Fatty acids, total saturated 18:2 undifferentiated	2.9524 g
Glycine	0.1974 g
Carotene, alpha	84.6707 g
Glucose (dextrose)	0.4074 g
Fatty acids, total saturated 14:0	1.4123 g
Zinc, Zn	82.8451 mg
Isoleucine	0.1533 g
Tocopherol, delta	0.034 mg
Fatty acids, total saturated 12:0	0.0512 g
Fatty acids, total polyunsaturated	3.7121 g
Fatty acids, total saturated 14:1	0.2753 g
Tocotrienol, gamma	0.0122 mg
Leucine	0.335 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.4987 g
Tocotrienol, alpha	0.7132 mg
Vitamin A, IU	6990.0297 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0907 g
Folate, DFE	312.6036 g
Tryptophan	0.0215 g
Vitamin C, total ascorbic acid	14.4891 mg
Phytosterols	42.844 mg
Galactose	0.0569 g
Fatty acids, total polyunsaturated 18:1 c	18.9159 g
Fatty acids, total saturated 20:0	0.0744 g
Fatty acids, total saturated 6:0	0.0025 g
Tyrosine	0.1517 g
Vitamin B-12	28.7867 g
Vitamin K (phylloquinone)	75.1359 g
Fatty acids, total saturated	23.9716 g
Histidine	0.0669 g
Fatty acids, total monounsaturated	22.9401 g
Threonine	0.1171 g
Folate, food	312.6036 g
Fatty acids, total polyunsaturated 17:0	0.5893 g
Cryptoxanthin, beta	850.621 g
Vitamin E (alpha-tocopherol)	9.3033 mg
Fatty acids, total trans	2.5613 g
Fatty acids, total trans-monoenoic	2.0627 g
Magnesium, Mg	617.6762 mg
Lysine	0.1443 g
Potassium, K	9083.9739 mg
Cystine	0.0599 g
Fluoride, F	7.0794 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Paprika	2 tablespoons	38.352	7.3426	1.753
Worcestershire sauce	0.33 cup	71.5	17.8383	0
Mustard	1 tablespoon	0.945	0.1634	0.0147
Water	5 cups	0	0	0
Pepper	3 tablespoons	51.957	13.2377	0.6748
garlic salt	1 tablespoon	0	0	0
beef	5	2652.006	0	60.9735
onion salt	1 tablespoon	0	0	0
cane sugar	0.33 cup	0	0	0
msg	1 tablespoon	0	0	0
hi mountain	0.5 cup	0	0	0