Walnut Brownie Bites

1. Preheat oven to moderate.

2. Lightly grease 2 non-stick 12 hole mini muffin pans.

3. Divide walnuts among holes.

4. Stir butter and chocolate in small saucepan over low heat until smooth.

5. Stir in sugar, cool to just warm.

6. Stir in egg, then flour and cream.

7. Spoon mixture into prepared pan.

8. Press one Rolo into centre of each quantity of mixture.

9. Spread mixture so that Rolo is completely enclosed.

10. Bake in oven about 15 minutes.

11. Using a sharp pointed knife, loosen sides of brownies from pan, stand 10 minutes.

12. Remove brownies gently from pan.

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Nutrient	Quantity
Total fats	2078.6665 g
Protein	457.1853 g
Carbohydrates	3051.4419 g
Energy	32259.3868 kCal
Fatty acids, total saturated 18:3 undifferentiated	15.7586 g
Water	156.573 g
Aspartic acid	20.6511 g
Calcium, Ca	6538.7522 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0136 g
Lutein + zeaxanthin	253.8 g
Fiber, total dietary	388.0076 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0214 g
Fatty acids, total saturated 22:0	0.0083 g
Carotene, beta	14.375 g
Niacin	71.3725 mg
Vitamin A, RAE	187.3 g
Fatty acids, total trans-polyenoic	0.0808 g
Arginine	32.1693 g
Riboflavin	6.8703 mg
Fatty acids, total trans-polyenoic 22:4	0.0071 g
Tocopherol, beta	0.005 mg
Fatty acids, total polyunsaturated 15:0	0.1023 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0571 g
Fatty acids, total saturated 20:1	1.2702 g
Glutamic acid	48.8875 g
Sodium, Na	1278.1704 mg
Fatty acids, total saturated 16:1 undifferentiated	2.1065 g
Total lipid (fat)	2078.6665 g
Manganese, Mn	17.6122 mg
Fructose	1.8315 g
Proline	10.1902 g
Fatty acids, total saturated 16:0	63.2131 g
Fatty acids, total polyunsaturated 16:1 t	0.0015 g
Fatty acids, total saturated 8:0	0.0854 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.0173 g
Sucrose	156.024 g
Choline, total	162.171 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0526 g
Fatty acids, total polyunsaturated 18:1 t	0.3944 g
Sugars, total	2184.6816 g
Serine	12.2473 g
Fatty acids, total saturated 10:0	0.2204 g
Fatty acids, total saturated 18:0	27.8669 g
Fatty acids, total saturated 20:4 undifferentiated	0.1084 g
Vitamin B-6	1.9642 mg
Selenium, Se	32.2148 g
Ash	90.0569 g
Vitamin D	41 IU
Menaquinone-4	3.45 g
Fatty acids, total saturated 18:1 undifferentiated	243.0417 g
Pantothenic acid	9.5837 mg
Phenylalanine	11.7583 g
Copper, Cu	20.3904 mg
Betaine	0.66 mg
Thiamin	15.4275 mg
Retinol	149.575 g
Methionine	7.2908 g
Iron, Fe	122.7833 mg
Carbohydrate, by difference	3051.4419 g
Phosphorus, P	11342.0362 mg
Folate, total	1204.6 g
Dihydrophylloquinone	0.05 g
Tocopherol, gamma	0.4225 mg
Fatty acids, total saturated 4:0	0.0198 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0035 g
Alanine	11.6062 g
Cholesterol	432.5462 mg
Valine	12.4811 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0224 g
Fatty acids, total saturated 18:2 undifferentiated	306.6591 g
Glycine	14.8997 g
Glucose (dextrose)	2.4125 g
Fatty acids, total saturated 14:0	2.3915 g
Zinc, Zn	56.9895 mg
Isoleucine	9.6212 g
Tocopherol, delta	0.03 mg
Fatty acids, total saturated 12:0	0.257 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	0.0909 g
Fatty acids, total polyunsaturated	341.5912 g
Fatty acids, total saturated 14:1	0.0806 g
Tocotrienol, gamma	0.005 mg
Fatty acids, total polyunsaturated 17:1	0.01 g
Leucine	17.0962 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0808 g
Tocotrienol, alpha	0.0415 mg
Vitamin A, IU	1331.025 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0098 g
Folate, DFE	1204.6 g
Tryptophan	4.7877 g
Vitamin C, total ascorbic acid	0.5175 mg
Phytosterols	191.84 mg
Fatty acids, total polyunsaturated 16:1 c	0.268 g
Fatty acids, total polyunsaturated 18:1 c	3.6852 g
Fatty acids, total saturated 20:0	0.017 g
Fatty acids, total saturated 6:0	0.1167 g
Lactose	1.9608 g
Tyrosine	9.2889 g
Vitamin B-12	0.5658 g
Vitamin K (phylloquinone)	17.3625 g
Fatty acids, total saturated	97.9765 g
Histidine	6.4954 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0095 g
Fatty acids, total monounsaturated	465.4211 g
Threonine	9.2276 g
Folate, food	1204.6 g
Fatty acids, total polyunsaturated 17:0	0.0731 g
Vitamin D (D2 + D3)	1 g
Fatty acids, total polyunsaturated 24:0	0.0035 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0011 g
Cryptoxanthin, beta	5.075 g
Vitamin D3 (cholecalciferol)	1 g
Vitamin E (alpha-tocopherol)	1.1795 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0296 g
Fatty acids, total trans	0.4767 g
Fatty acids, total trans-monoenoic	0.3959 g
Magnesium, Mg	2496.8514 mg
Lysine	7.4661 g
Potassium, K	26675.4929 mg
Fatty acids, total polyunsaturated 24:1 c	0.0006 g
Cystine	4.4727 g
Fluoride, F	0.55 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Dark chocolate	150	23643.4768	2572.2912	1377.7853
Butter	80	6840	314.28	576
Cream	0.25 cup	113.85	2.6622	11.1262
Brown sugar	0.75 cup	627	161.8485	0
Egg	1	71.5	0.36	4.755
walnut	0.5 cup	963.56	0	109
plain flour	0.33 cup	0	0	0
rolo chocolate	3 packets	0	0	0