Walnut, Pear, And Roquefort Madeleines

1. Preheat oven to 350 degrees.

2. Butter madeleine molds.

3. Mix flour and baking powder in a small bowl.

4. Whisk eggs, salt, and pepper in a medium bowl.

5. Whisk oil, buttermilk, and cheese and add to medium bowl.

6. Sift flour mixture into egg mixture (don't overmix).

7. Fold pear and walnuts into mixture.

8. Fill molds 2/3rds of the way with mixture.

9. Bake until puffy and golden (12 to 16 minutes).

10. Cool in rack.

11. Serve warm.

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Nutrient	Quantity
Total fats	137.825 g
Protein	23.3002 g
Carbohydrates	34.9453 g
Energy	1444.0084 kCal
Fatty acids, total saturated 18:3 undifferentiated	10.4049 g
Water	266.8251 g
Aspartic acid	2.4047 g
Calcium, Ca	1007.0504 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.027 g
Lutein + zeaxanthin	843.4336 g
Fiber, total dietary	6.3938 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.033 g
Fatty acids, total saturated 22:0	0.006 g
Carotene, beta	26.5669 g
Niacin	1.3248 mg
Vitamin A, RAE	254.0673 g
Fatty acids, total trans-polyenoic	0.018 g
Arginine	1.6437 g
Riboflavin	0.8855 mg
Fatty acids, total trans-polyenoic 22:4	0.0195 g
Tocopherol, beta	0.015 mg
Fatty acids, total polyunsaturated 15:0	0.012 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0557 g
Fatty acids, total saturated 20:1	0.4388 g
Glutamic acid	3.1635 g
Sodium, Na	2234.5412 mg
Fatty acids, total saturated 16:1 undifferentiated	0.4378 g
Total lipid (fat)	137.825 g
Manganese, Mn	0.4811 mg
Fructose	8.9906 g
Proline	0.9356 g
Fatty acids, total saturated 16:0	13.6306 g
Fatty acids, total polyunsaturated 16:1 t	0.0045 g
Fatty acids, total saturated 8:0	0.0123 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	2.2965 g
Sucrose	0.9942 g
Choline, total	463.4843 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.018 g
Fatty acids, total polyunsaturated 18:1 t	0.0345 g
Sugars, total	17.1721 g
Serine	1.6278 g
Fatty acids, total saturated 10:0	0.0213 g
Fatty acids, total saturated 18:0	5.0533 g
Fatty acids, total saturated 20:4 undifferentiated	0.2905 g
Vitamin B-6	0.3527 mg
Selenium, Se	47.1245 g
Ash	14.8486 g
Vitamin D	125.5515 IU
Fatty acids, total saturated 18:1 undifferentiated	35.2055 g
Pantothenic acid	2.8183 mg
Phenylalanine	1.1821 g
Copper, Cu	0.4899 mg
Betaine	2.9586 mg
Thiamin	0.2789 mg
Retinol	251.9068 g
Methionine	0.6621 g
Iron, Fe	4.9625 mg
Carbohydrate, by difference	34.9453 g
Phosphorus, P	793.7109 mg
Folate, total	99.4479 g
Dihydrophylloquinone	0.15 g
Tocopherol, gamma	0.8674 mg
Fatty acids, total saturated 4:0	0.0205 g
Lycopene	0.23 g
Alanine	1.2688 g
Cholesterol	584.365 mg
Valine	1.4663 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0362 g
Fatty acids, total saturated 18:2 undifferentiated	64.6907 g
Glycine	0.8543 g
Carotene, alpha	2.3885 g
Glucose (dextrose)	4.1978 g
Fatty acids, total saturated 14:0	0.1392 g
Zinc, Zn	2.9647 mg
Isoleucine	1.141 g
Tocopherol, delta	0.09 mg
Fatty acids, total saturated 12:0	0.0122 g
Fatty acids, total polyunsaturated	75.5901 g
Fatty acids, total saturated 14:1	0.0107 g
Tocotrienol, gamma	0.015 mg
Fatty acids, total polyunsaturated 17:1	0.018 g
Leucine	1.8719 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.018 g
Tocotrienol, alpha	0.1278 mg
Vitamin A, IU	923.4259 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0105 g
Folate, DFE	99.4479 g
Tryptophan	0.3125 g
Vitamin C, total ascorbic acid	6.6153 mg
Phytosterols	140.1513 mg
Fatty acids, total polyunsaturated 16:1 c	0.297 g
Galactose	0.0017 g
Fatty acids, total polyunsaturated 18:1 c	5.0894 g
Fatty acids, total saturated 20:0	0.0045 g
Fatty acids, total saturated 6:0	0.0069 g
Tyrosine	0.8688 g
Vitamin B-12	1.5646 g
Vitamin K (phylloquinone)	92.4491 g
Fatty acids, total saturated	19.3946 g
Histidine	0.5467 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.018 g
Fatty acids, total monounsaturated	36.1937 g
Threonine	0.963 g
Folate, food	99.4479 g
Fatty acids, total polyunsaturated 17:0	0.033 g
Vitamin D (D2 + D3)	3.085 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0015 g
Cryptoxanthin, beta	17.438 g
Vitamin D3 (cholecalciferol)	3 g
Vitamin E (alpha-tocopherol)	5.6858 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0896 g
Fatty acids, total trans	1.1966 g
Fatty acids, total trans-monoenoic	0.039 g
Magnesium, Mg	54.6964 mg
Lysine	1.4803 g
Potassium, K	524.3862 mg
Cystine	0.4664 g
Fluoride, F	28.0864 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Pear	1	79.8	21.322	0.196
Baking powder	1 tablespoon	7.314	3.8226	0
Butter	1 tablespoon	85.5	3.9285	7.2
Buttermilk	0.5 cup	0	0	0
Extra virgin olive oil	2 tablespoons	0	0	0
Egg	3	214.5	1.08	14.265
Pepper	0.5 teaspoon	2.8865	0.7354	0.0375
walnut	0.33 cup	642.3733	0	72.6667
purpose flour	1.25 1/4	0	0	0
fine sea salt	0.5 teaspoon	0	0	0
roquefort cheese	3 ounces	411.6346	4.0568	43.4598