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Warm Chili Salsa Dip
01 August 2022
admin
10000 Views
1. In a saucepan, add all ingredients and stir until cream cheese has melted. 2. Serve warm with tortilla chips. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
0.4498 g
Protein
4.4978 g
Carbohydrates
21.2744 g
Energy
89.955 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.0112 g
Water
197.3163 g
Aspartic acid
0.6432 g
Calcium, Ca
40.4798 mg
Lutein + zeaxanthin
1630.4348 g
Fiber, total dietary
3.3733 g
Carotene, beta
1508.9955 g
Niacin
2.1364 mg
Vitamin A, RAE
132.6837 g
Arginine
0.2159 g
Riboflavin
0.2024 mg
Glutamic acid
0.5937 g
Sodium, Na
15.7421 mg
Total lipid (fat)
0.4498 g
Manganese, Mn
0.533 mg
Proline
0.1957 g
Fatty acids, total saturated 16:0
0.0337 g
Choline, total
24.9625 mg
Sugars, total
11.4693 g
Serine
0.1799 g
Fatty acids, total saturated 18:0
0.0067 g
Vitamin B-6
0.6252 mg
Selenium, Se
1.1244 g
Ash
1.3493 g
Fatty acids, total saturated 18:1 undifferentiated
0.0247 g
Pantothenic acid
0.1372 mg
Phenylalanine
0.1394 g
Copper, Cu
0.3913 mg
Thiamin
0.2024 mg
Methionine
0.054 g
Iron, Fe
2.6987 mg
Carbohydrate, by difference
21.2744 g
Phosphorus, P
103.4483 mg
Folate, total
51.7241 g
Alanine
0.1844 g
Valine
0.1889 g
Fatty acids, total saturated 18:2 undifferentiated
0.2339 g
Glycine
0.1664 g
Carotene, alpha
51.7241 g
Fatty acids, total saturated 14:0
0.0022 g
Zinc, Zn
0.6747 mg
Isoleucine
0.1462 g
Fatty acids, total polyunsaturated
0.2451 g
Leucine
0.2361 g
Vitamin A, IU
2651.4243 IU
Folate, DFE
51.7241 g
Tryptophan
0.0585 g
Vitamin C, total ascorbic acid
545.3523 mg
Tyrosine
0.0945 g
Vitamin K (phylloquinone)
32.1589 g
Fatty acids, total saturated
0.0472 g
Histidine
0.0922 g
Fatty acids, total monounsaturated
0.0247 g
Threonine
0.1664 g
Folate, food
51.7241 g
Cryptoxanthin, beta
112.4438 g
Vitamin E (alpha-tocopherol)
1.5517 mg
Magnesium, Mg
56.2219 mg
Lysine
0.2001 g
Potassium, K
764.6177 mg
Cystine
0.0855 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Cream cheese
1 package
0
0
0
salsa
1 jar
0
0
0
chili
1 can
89.955
21.2744
0.4498
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