Warm Curried Vegetables

Warm Curried Vegetables


1. In a large covered dutch oven on the stovetop, heat oil over medium heat.

2. Saute onion and garlic for 2 minutes.

3. Add ground ginger, cumin, curry powder and fry the spices for 2 minutes.

4. Add vegetables, cut into pieces; add water. (I usually cook this recipe in a pressure cooker. After all ingredients have been added to the pot, I add 1/2 cup water and pressure cook for 15 to 17 minutes. If using a heavy saucepan, covered, use 1 cup of water, stirring occasionally, seeing the vegetables are cooking evenly. Cook until tender but not soft.).

5. Season with bay leaves, salt and pepper.

6. Mix well; tossing vegetables.

7. Cover, reduce heat and cook until tender, approximately 15- 17 minutes.

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Nutrition

Ingredients