Warm French Onion Soup Dip

1. Mix soup and cream cheese until smooth.

2. Stir in swiss cheese.

3. Spread in a 1 qrt baking dish.

4. Bake at 375 for 30 minutes.

5. Cut bread into chunks for dipping.

6. You can also toast the bread chunks in the oven and then use for dipping.

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Nutrient	Quantity
Total fats	603.8136 g
Protein	92.0101 g
Carbohydrates	25.9087 g
Energy	5823.5024 kCal
Fatty acids, total saturated 18:3 undifferentiated	19.396 g
Water	502.9006 g
Aspartic acid	4.1422 g
Calcium, Ca	2558.2551 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0185 g
Lutein + zeaxanthin	21.12 g
Fiber, total dietary	2.3814 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0845 g
Fatty acids, total saturated 22:0	0.037 g
Carotene, beta	204.132 g
Niacin	2.3236 mg
Fatty acids, total saturated 18:4	0.0026 g
Vitamin A, RAE	1445.256 g
Fatty acids, total trans-polyenoic	0.5122 g
Arginine	2.4473 g
Riboflavin	1.2282 mg
Fatty acids, total trans-polyenoic 22:4	0.0185 g
Tocopherol, beta	0.0528 mg
Fatty acids, total polyunsaturated 15:0	0.8052 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.33 g
Fatty acids, total saturated 20:1	0.1584 g
Glutamic acid	15.0586 g
Sodium, Na	3018.5035 mg
Fatty acids, total saturated 16:1 undifferentiated	3.3151 g
Total lipid (fat)	603.8136 g
Manganese, Mn	0.0686 mg
Proline	9.7416 g
Fatty acids, total saturated 16:0	88.8457 g
Fatty acids, total polyunsaturated 16:1 t	0.2693 g
Fatty acids, total saturated 8:0	1.4961 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.9378 g
Choline, total	102.6096 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.425 g
Fatty acids, total polyunsaturated 18:1 t	1.8269 g
Sugars, total	17.3741 g
Serine	4.3296 g
Fatty acids, total saturated 10:0	3.2749 g
Fatty acids, total saturated 18:0	68.5704 g
Fatty acids, total saturated 20:4 undifferentiated	0.1214 g
Vitamin B-6	0.2781 mg
Selenium, Se	85.3236 g
Ash	17.4032 g
Vitamin D	47.628 IU
Menaquinone-4	16.632 g
Fatty acids, total saturated 18:1 undifferentiated	183.9143 g
Pantothenic acid	0.9319 mg
Phenylalanine	4.3877 g
Fatty acids, total polyunsaturated 22:1 c	0.0053 g
Copper, Cu	0.1581 mg
Betaine	1.584 mg
Thiamin	0.0744 mg
Retinol	1427.52 g
Methionine	2.0698 g
Iron, Fe	2.906 mg
Carbohydrate, by difference	25.9087 g
Phosphorus, P	1721.748 mg
Folate, total	53.616 g
Tocopherol, gamma	0.1848 mg
Fatty acids, total saturated 4:0	3.6576 g
Fatty acids, total saturated 22:1 undifferentiated	0.0053 g
Lycopene	2.64 g
Alanine	2.413 g
Cholesterol	461.5468 mg
Valine	5.647 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0924 g
Fatty acids, total saturated 18:2 undifferentiated	170.769 g
Glycine	1.3411 g
Carotene, alpha	2.64 g
Fatty acids, total saturated 14:0	14.4036 g
Zinc, Zn	12.6935 mg
Isoleucine	4.0577 g
Fatty acids, total saturated 12:0	3.165 g
Fatty acids, total polyunsaturated	191.2234 g
Fatty acids, total saturated 14:1	0.7841 g
Fatty acids, total polyunsaturated 17:1	0.1637 g
Leucine	7.8118 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.5042 g
Tocotrienol, alpha	0.3432 mg
Fatty acids, total trans-polyenoic 18:3i	0.0053 g
Vitamin A, IU	5102.388 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0475 g
Folate, DFE	53.616 g
Tryptophan	1.0586 g
Phytosterols	907.1858 mg
Fatty acids, total polyunsaturated 16:1 c	1.2223 g
Fatty acids, total polyunsaturated 18:1 c	16.8142 g
Fatty acids, total saturated 20:0	0.1162 g
Fatty acids, total saturated 6:0	1.9707 g
Tyrosine	4.4695 g
Vitamin B-12	8.9856 g
Vitamin K (phylloquinone)	9.1392 g
Fatty acids, total saturated	191.1426 g
Histidine	2.8116 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0053 g
Fatty acids, total monounsaturated	189.2321 g
Threonine	2.7403 g
Folate, food	53.616 g
Fatty acids, total polyunsaturated 17:0	0.499 g
Vitamin D (D2 + D3)	1.134 g
Fatty acids, total polyunsaturated 24:0	0.0238 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0079 g
Cryptoxanthin, beta	5.28 g
Vitamin D3 (cholecalciferol)	1.134 g
Vitamin E (alpha-tocopherol)	31.1356 mg
Fatty acids, total trans	2.6057 g
Fatty acids, total trans-monoenoic	2.0935 g
Magnesium, Mg	100.728 mg
Lysine	6.8244 g
Potassium, K	1765.7493 mg
Cystine	0.7656 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cream cheese	8 ounces	669.06	7.938	64.8648
Bread	1 lb	4009.7613	0	453.5929
swiss cheese	2 cups	1037.52	3.8016	81.8136
french onion soup	10.5 ounces	107.1611	14.1691	3.5423