Warm German – And Vegan! – Potato Salad

1. Bake the potatoes (microwaving is fine).

2. While the potatoes are cooling, heat the oil in a skillet over medium. Add the vinegar and water, and increase the heat till this mixture is boiling. Stir in the sugar and flour, and stir constantly until it's thickened.

3. Peel and chop the potatoes, and place in a serving bowl. Gently stir in the celery, onion, salt and pepper.

4. Pour warm dressing over potato mixture. Sprinkle liberally with vegan bacon bits, if desired. Taste, adjust seasonings, and serve warm.

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Nutrient	Quantity
Total fats	27.9301 g
Protein	3.0672 g
Carbohydrates	24.3857 g
Energy	354.8775 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2153 g
Water	261.6856 g
Aspartic acid	0.1861 g
Calcium, Ca	61.7825 mg
Lutein + zeaxanthin	146.115 g
Fiber, total dietary	4.42 g
Fatty acids, total saturated 22:0	0.0348 g
Carotene, beta	137.15 g
Niacin	0.5102 mg
Vitamin A, RAE	11.11 g
Arginine	0.1443 g
Riboflavin	0.0525 mg
Tocopherol, beta	0.0297 mg
Fatty acids, total saturated 20:1	0.084 g
Glutamic acid	0.3601 g
Sodium, Na	164.16 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3398 g
Total lipid (fat)	27.9301 g
Manganese, Mn	0.2737 mg
Fructose	1.2188 g
Proline	0.0462 g
Fatty acids, total saturated 16:0	3.1283 g
Sucrose	0.8324 g
Choline, total	8.6143 mg
Sugars, total	7.3306 g
Serine	0.0575 g
Fatty acids, total saturated 18:0	0.5351 g
Vitamin B-6	0.1765 mg
Selenium, Se	2.0931 g
Ash	1.3707 g
Fatty acids, total saturated 18:1 undifferentiated	19.3118 g
Pantothenic acid	0.3035 mg
Phenylalanine	0.0614 g
Copper, Cu	0.07 mg
Betaine	0.1575 mg
Thiamin	0.061 mg
Methionine	0.0183 g
Iron, Fe	0.8156 mg
Carbohydrate, by difference	24.3857 g
Phosphorus, P	44.9975 mg
Folate, total	33.775 g
Tocopherol, gamma	0.2241 mg
Alanine	0.0612 g
Cholesterol	1.3 mg
Valine	0.0648 g
Fatty acids, total saturated 18:2 undifferentiated	2.7169 g
Glycine	0.057 g
Glucose (dextrose)	1.778 g
Fatty acids, total saturated 14:0	0.0045 g
Zinc, Zn	0.2806 mg
Isoleucine	0.0459 g
Fatty acids, total polyunsaturated	2.9321 g
Fatty acids, total polyunsaturated 17:1	0.0338 g
Leucine	0.0844 g
Tocotrienol, alpha	0.037 mg
Vitamin A, IU	228.345 IU
Folate, DFE	33.775 g
Tryptophan	0.0228 g
Vitamin C, total ascorbic acid	7.4855 mg
Phytosterols	74.7 mg
Galactose	0.2424 g
Fatty acids, total saturated 20:0	0.1118 g
Tyrosine	0.0467 g
Vitamin K (phylloquinone)	31.3705 g
Fatty acids, total saturated	3.9462 g
Histidine	0.032 g
Fatty acids, total monounsaturated	19.7697 g
Threonine	0.0476 g
Folate, food	33.775 g
Fatty acids, total polyunsaturated 17:0	0.0059 g
Vitamin E (alpha-tocopherol)	4.0378 mg
Magnesium, Mg	19.3812 mg
Lysine	0.0652 g
Potassium, K	255.875 mg
Cystine	0.0158 g
Fluoride, F	2.9 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	2 tablespoons	39.975	7.501	0.624
Salt	0	0	0	0
Olive oil	2 tablespoons	238.68	0	27
Onion	0.5 cup	32	7.472	0.08
Potato	5	0	0	0
Celery	0.5 cup	8.08	1.4999	0.0859
Water	0.5 cup	0	0	0
Pepper	0	0	0	0
flour	1 tablespoon	36.1425	7.9128	0.1402
apple cider vinegar	3 tablespoons	0	0	0
bacon bit	0	0	0	0