Warm Mushroom And Spinach Salad

1. In large skillet, heat oil over medium hat. Add mushrooms, cook 5 minutes or until softened. Add raspberry dressing and vinegar,boil 1 minute. Season with salt and pepper.

2. Place spinach,raspberries an pecans in salad bowl or arrange on idividual salad plates. Toss with warm dressing or spoon over salad. Sprinkle blue cheese on top.

3. Serve immediately.

4. I have a recipe for Raspberry vinaigrette in my Salad Cookbook.

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Nutrient	Quantity
Total fats	39.7902 g
Protein	19.418 g
Carbohydrates	59.8436 g
Energy	622.9889 kCal
Fatty acids, total saturated 18:3 undifferentiated	2.4438 g
Water	768.4412 g
Aspartic acid	1.9413 g
Calcium, Ca	304.4044 mg
Lutein + zeaxanthin	29458.405 g
Fiber, total dietary	24.8598 g
Carotene, beta	13519.61 g
Niacin	20.1201 mg
Vitamin A, RAE	1136.635 g
Arginine	1.0964 g
Riboflavin	1.5458 mg
Tocopherol, beta	0.0738 mg
Fatty acids, total saturated 20:1	0.0754 g
Glutamic acid	3.9076 g
Sodium, Na	628.5584 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0396 g
Total lipid (fat)	39.7902 g
Manganese, Mn	4.0449 mg
Fructose	4.4313 g
Proline	0.7224 g
Fatty acids, total saturated 16:0	3.7624 g
Fatty acids, total saturated 8:0	0.1533 g
Sucrose	0.414 g
Choline, total	72.4218 mg
Sugars, total	21.7636 g
Serine	0.9073 g
Fatty acids, total saturated 10:0	0.1763 g
Fatty acids, total saturated 18:0	1.6341 g
Fatty acids, total saturated 20:4 undifferentiated	0.0061 g
Vitamin B-6	1.8873 mg
Selenium, Se	29.1133 g
Ash	10.0242 g
Vitamin D	83.4842 IU
Fatty acids, total saturated 18:1 undifferentiated	8.6325 g
Pantothenic acid	7.6022 mg
Phenylalanine	0.8131 g
Copper, Cu	1.0765 mg
Betaine	248.7552 mg
Thiamin	0.3007 mg
Retinol	8.575 g
Methionine	0.2769 g
Iron, Fe	9.3827 mg
Carbohydrate, by difference	59.8436 g
Phosphorus, P	709.6591 mg
Folate, total	553.4596 g
Tocopherol, gamma	2.1786 mg
Fatty acids, total saturated 4:0	0.0104 g
Alanine	1.0983 g
Cholesterol	18.9875 mg
Valine	1.0441 g
Fatty acids, total saturated 18:2 undifferentiated	15.3354 g
Glycine	0.9793 g
Carotene, alpha	20.2925 g
Glucose (dextrose)	14.5585 g
Fatty acids, total saturated 14:0	0.8189 g
Zinc, Zn	6.602 mg
Isoleucine	0.8563 g
Tocopherol, delta	1.2792 mg
Fatty acids, total saturated 12:0	2.1387 g
Fatty acids, total polyunsaturated	17.801 g
Leucine	1.3925 g
Vitamin A, IU	22590.1025 IU
Folate, DFE	553.4596 g
Tryptophan	0.1435 g
Vitamin C, total ascorbic acid	100.0948 mg
Phytosterols	25.9067 mg
Galactose	0.24 g
Fatty acids, total saturated 6:0	0.014 g
Campesterol	9.0719 mg
Tyrosine	0.613 g
Vitamin B-12	0.1654 g
Vitamin K (phylloquinone)	1222.2875 g
Fatty acids, total saturated	8.9377 g
Histidine	0.4076 g
Fatty acids, total monounsaturated	8.7529 g
Threonine	0.9006 g
Folate, food	553.4596 g
Vitamin D (D2 + D3)	1.8756 g
Cryptoxanthin, beta	0.6125 g
Vitamin D2 (ergocalciferol)	1.8144 g
Vitamin E (alpha-tocopherol)	8.7363 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0018 g
Fatty acids, total trans	0.8208 g
Magnesium, Mg	314.1986 mg
Lysine	1.0254 g
Potassium, K	2975.6724 mg
Cystine	0.1838 g
Fluoride, F	16.5375 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Blue cheese	0.25 cup	296.45	2.9216	31.2988
Mushroom	1 lb	154.2216	30.799	2.2226
Balsamic vinegar	1 tablespoon	14.08	2.7248	0
Vegetable oil	1 teaspoon	39.0773	0	4.5333
salt pepper	0	0	0	0
baby spinach	8 cups	55.2	8.712	0.936
raspberry	1 cup	63.96	14.6862	0.7995
pecan half	0.5 cup	0	0	0
raspberry vinaigrette dressing	0.25 cup	0	0	0