Warm Nectarines With Almonds And Vanilla Ice Cream - Sweden

1. Cut the nectarines into wedges.

2. Melt the butter and sugar in a saucepan. Mix in the nectarines and pour in the lemon juice. Bring it to a boil, then lower the heat to medium. You want to completely dissolve the sugar and cook the nectarines until they soften, about two minutes. Mix in the almonds.

3. Serve warm with the ice cream.

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Nutrient	Quantity
Total fats	126.1588 g
Protein	14.4864 g
Carbohydrates	126.3324 g
Energy	1623.4848 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1272 g
Water	756.3604 g
Aspartic acid	5.3693 g
Calcium, Ca	181.9403 mg
Lutein + zeaxanthin	1115.8858 g
Fiber, total dietary	17.4997 g
Carotene, beta	1287.1325 g
Niacin	11.4344 mg
Vitamin A, RAE	146.8042 g
Arginine	0.8695 g
Riboflavin	0.3856 mg
Tocopherol, beta	0.0858 mg
Fatty acids, total saturated 20:1	0.0201 g
Glutamic acid	1.4833 g
Sodium, Na	23.1163 mg
Fatty acids, total saturated 16:1 undifferentiated	0.7144 g
Total lipid (fat)	126.1588 g
Manganese, Mn	0.9144 mg
Fructose	11.7546 g
Proline	0.3297 g
Fatty acids, total saturated 16:0	8.5714 g
Sucrose	69.161 g
Choline, total	53.8572 mg
Sugars, total	95.183 g
Serine	0.4457 g
Fatty acids, total saturated 18:0	2.476 g
Vitamin B-6	0.2627 mg
Selenium, Se	0.0177 g
Ash	5.6785 g
Fatty acids, total saturated 18:1 undifferentiated	81.7534 g
Pantothenic acid	1.8039 mg
Phenylalanine	0.4634 g
Copper, Cu	1.2274 mg
Betaine	1.716 mg
Thiamin	0.6784 mg
Methionine	0.2279 g
Iron, Fe	3.284 mg
Carbohydrate, by difference	126.3324 g
Phosphorus, P	449.6627 mg
Folate, total	72.7858 g
Tocopherol, gamma	0.0858 mg
Alanine	0.4252 g
Valine	0.41 g
Fatty acids, total saturated 18:2 undifferentiated	26.1174 g
Glycine	0.4604 g
Carotene, alpha	0.0442 g
Glucose (dextrose)	13.4706 g
Fatty acids, total saturated 14:0	0.036 g
Zinc, Zn	2.8615 mg
Isoleucine	0.307 g
Tocopherol, delta	0.0858 mg
Fatty acids, total polyunsaturated	26.2511 g
Leucine	0.5293 g
Vitamin A, IU	2869.6317 IU
Folate, DFE	72.7858 g
Tryptophan	0.1599 g
Vitamin C, total ascorbic acid	48.6728 mg
Phytosterols	289.94 mg
Starch	0.6006 g
Tyrosine	0.2839 g
Vitamin K (phylloquinone)	26.506 g
Fatty acids, total saturated	11.1708 g
Histidine	0.2258 g
Fatty acids, total monounsaturated	82.3846 g
Threonine	0.2989 g
Folate, food	72.7858 g
Cryptoxanthin, beta	841.7233 g
Vitamin E (alpha-tocopherol)	49.3412 mg
Magnesium, Mg	106.9253 mg
Lysine	0.3086 g
Potassium, K	1862.879 mg
Cystine	0.1509 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	2 tablespoons	110.124	27.5448	0
Vanilla ice cream	0	0	0	0
Lemon	1	1.2808	0.4116	0.0132
Butter	2 tablespoons	171	7.857	14.4
Almond	0.5 cup	963.56	0	109
nectarine	6	377.52	90.519	2.7456