Warm Winter French Toast

1. Mix all ingredients together by hand or mixer.

2. Coat bread slices and fry in pan as you would for regular French toast.

3. Serve with syrup, jam, honey or molasses.

4. Leftover slices can be placed on cookie sheet, frozen and put in freezer container or bag.

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Nutrient	Quantity
Total fats	61.1576 g
Protein	95.9705 g
Carbohydrates	570.7906 g
Energy	3276.868 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.2514 g
Water	1132.9428 g
Aspartic acid	8.7629 g
Calcium, Ca	1568.526 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.036 g
Lutein + zeaxanthin	1006 g
Fiber, total dietary	19.2072 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.044 g
Fatty acids, total saturated 22:0	0.008 g
Carotene, beta	68.32 g
Niacin	17.3874 mg
Vitamin A, RAE	768.96 g
Fatty acids, total trans-polyenoic	0.024 g
Arginine	5.7795 g
Riboflavin	2.6961 mg
Fatty acids, total trans-polyenoic 22:4	0.026 g
Tocopherol, beta	0.02 mg
Fatty acids, total polyunsaturated 15:0	0.016 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.072 g
Fatty acids, total saturated 20:1	0.054 g
Glutamic acid	17.1891 g
Sodium, Na	2685.14 mg
Fatty acids, total saturated 16:1 undifferentiated	0.4336 g
Total lipid (fat)	61.1576 g
Manganese, Mn	7.6795 mg
Proline	5.8164 g
Fatty acids, total saturated 16:0	14.7334 g
Fatty acids, total polyunsaturated 16:1 t	0.006 g
Fatty acids, total saturated 8:0	0.74 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	3.062 g
Choline, total	763.824 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.024 g
Fatty acids, total polyunsaturated 18:1 t	0.046 g
Sugars, total	57.2864 g
Serine	5.7556 g
Fatty acids, total saturated 10:0	0.744 g
Fatty acids, total saturated 18:0	5.3487 g
Fatty acids, total saturated 20:4 undifferentiated	0.376 g
Vitamin B-6	3.4469 mg
Selenium, Se	192.9624 g
Ash	18.4451 g
Vitamin D	183.52 IU
Menaquinone-4	9.76 g
Fatty acids, total saturated 18:1 undifferentiated	17.5026 g
Pantothenic acid	11.8826 mg
Phenylalanine	4.9543 g
Copper, Cu	1.2101 mg
Betaine	6.456 mg
Thiamin	1.4012 mg
Retinol	759.2 g
Methionine	2.4802 g
Iron, Fe	7.2332 mg
Carbohydrate, by difference	570.7906 g
Phosphorus, P	1935.986 mg
Folate, total	168.08 g
Dihydrophylloquinone	0.2 g
Tocopherol, gamma	1 mg
Fatty acids, total saturated 4:0	0.74 g
Alanine	4.6125 g
Cholesterol	844.2 mg
Valine	5.926 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.046 g
Fatty acids, total saturated 18:2 undifferentiated	6.2594 g
Glycine	3.1565 g
Glucose (dextrose)	0.74 g
Fatty acids, total saturated 14:0	3.0153 g
Zinc, Zn	11.2477 mg
Isoleucine	4.475 g
Tocopherol, delta	0.12 mg
Fatty acids, total saturated 12:0	0.7515 g
Fatty acids, total polyunsaturated	8.1205 g
Fatty acids, total saturated 14:1	0.014 g
Tocotrienol, gamma	0.02 mg
Fatty acids, total polyunsaturated 17:1	0.024 g
Leucine	8.1744 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.024 g
Tocotrienol, alpha	0.12 mg
Vitamin A, IU	2661.12 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.014 g
Folate, DFE	168.08 g
Tryptophan	1.1794 g
Fatty acids, total polyunsaturated 16:1 c	0.396 g
Fatty acids, total polyunsaturated 18:1 c	6.776 g
Fatty acids, total saturated 20:0	0.006 g
Fatty acids, total saturated 6:0	0.732 g
Lactose	49.288 g
Tyrosine	4.5343 g
Vitamin B-12	6.172 g
Vitamin K (phylloquinone)	3.528 g
Fatty acids, total saturated	27.1442 g
Histidine	2.4869 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.024 g
Fatty acids, total monounsaturated	18.0345 g
Threonine	3.747 g
Folate, food	168.08 g
Fatty acids, total polyunsaturated 17:0	0.044 g
Vitamin D (D2 + D3)	4.976 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.002 g
Cryptoxanthin, beta	18 g
Vitamin D3 (cholecalciferol)	4.976 g
Vitamin E (alpha-tocopherol)	3.4784 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.116 g
Fatty acids, total trans	0.076 g
Fatty acids, total trans-monoenoic	0.052 g
Magnesium, Mg	344.042 mg
Lysine	5.7088 g
Potassium, K	2045.56 mg
Cystine	1.4056 g
Fluoride, F	2.2 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	1 quart	595.36	46.6528	31.9152
Sugar	0.25 cup	79.95	15.002	1.248
Baking powder	1 teaspoon	2.438	1.2742	0
Baking soda	1 teaspoon	0	0	0
Egg	4	286	1.44	19.02
flour	4 cups	2313.12	506.4216	8.9744