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Wasabi Oil
29 October 2020
admin
10000 Views
1. whisk wasabi, mirin and sugar. 2. Add water until a loose puree is achieved. 3. Whisk in oil. For extra spicy flavours, use less oil. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
126.44 g
Protein
3.568 g
Carbohydrates
78.3988 g
Energy
1449.114 kCal
Fatty acids, total saturated 18:3 undifferentiated
10.2137 g
Water
169.1977 g
Calcium, Ca
78.002 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c
0.0048 g
Lutein + zeaxanthin
4.8 g
Fiber, total dietary
9.76 g
Fatty acids, total saturated 22:0
0.3933 g
Niacin
0.256 mg
Fatty acids, total trans-polyenoic
0.4346 g
Riboflavin
0.112 mg
Tocopherol, beta
0.0109 mg
Fatty acids, total polyunsaturated 15:0
0.008 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
10.2009 g
Fatty acids, total saturated 20:1
1.5491 g
Stigmasterol
3.27 mg
Sodium, Na
5426.508 mg
Fatty acids, total saturated 16:1 undifferentiated
0.2653 g
Total lipid (fat)
126.44 g
Manganese, Mn
0.2213 mg
Fructose
3.68 g
Fatty acids, total saturated 16:0
7.344 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c
25.7992 g
Sucrose
18.0027 g
Choline, total
3.898 mg
Fatty acids, total polyunsaturated 18:2 CLAs
0.0144 g
Fatty acids, total polyunsaturated 18:1 t
0.0551 g
Sugars, total
25.6827 g
Fatty acids, total saturated 18:0
2.5884 g
Fatty acids, total saturated 20:4 undifferentiated
0.0032 g
Vitamin B-6
0.08 mg
Selenium, Se
3.52 g
Ash
14.5548 g
Tocotrienol, delta
0.0109 mg
Fatty acids, total saturated 18:1 undifferentiated
74.1954 g
Fatty acids, total polyunsaturated 22:1 c
0.0064 g
Beta-sitosterol
450.17 mg
Copper, Cu
0.0967 mg
Thiamin
0.08 mg
Iron, Fe
0.817 mg
Carbohydrate, by difference
78.3988 g
Phosphorus, P
41.646 mg
Folate, total
16 g
Fatty acids, total polyunsaturated 18:2 t,t
0.3978 g
Tocopherol, gamma
29.8006 mg
Fatty acids, total saturated 20:5 n-3 (EPA)
0.0048 g
Fatty acids, total saturated 22:1 undifferentiated
0.0064 g
Fatty acids, total saturated 18:2 undifferentiated
26.2482 g
Glucose (dextrose)
4 g
Fatty acids, total saturated 14:0
0.0576 g
Zinc, Zn
0.9774 mg
Tocopherol, delta
1.0791 mg
Fatty acids, total polyunsaturated
36.478 g
Fatty acids, total polyunsaturated 17:1
0.0048 g
Fatty acids, total polyunsaturated 18:2 t not further defined
0.0368 g
Tocotrienol, alpha
0.0327 mg
Vitamin A, IU
1.6 IU
Folate, DFE
16 g
Fatty acids, total polyunsaturated 16:1 c
0.032 g
Fatty acids, total polyunsaturated 18:1 c
74.1403 g
Fatty acids, total saturated 20:0
0.8221 g
Campesterol
262.69 mg
Starch
13.44 g
Vitamin K (phylloquinone)
82.677 g
Fatty acids, total saturated
11.2774 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c
0.0128 g
Fatty acids, total monounsaturated
76.0268 g
Folate, food
16 g
Fatty acids, total polyunsaturated 17:0
0.008 g
Fatty acids, total polyunsaturated 24:0
0.0576 g
Vitamin E (alpha-tocopherol)
24.5354 mg
Fatty acids, total saturated 22:6 n-3 (DHA)
0.0016 g
Fatty acids, total trans
0.4898 g
Fatty acids, total trans-monoenoic
0.0551 g
Magnesium, Mg
36.062 mg
Potassium, K
292.534 mg
Fatty acids, total polyunsaturated 24:1 c
0.0048 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Sugar
1 teaspoon
18.354
4.5908
0
Mirin
1 tablespoon
0
0
0
Water
0.5 cup
0
0
0
canola oil
0.5 cup
963.56
0
109
wasabi powder
0.5 cup
467.2
73.808
17.44
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