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Watermelon &Amp; Feta Salad
05 August 2021
admin
10000 Views
1. Mix the oil and vinegar together. 2. Place the watermelon, feta and onion in a bowl and toss the dressing through. 3. Best made just before serving. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
6503.56 g
Protein
4640.52 g
Carbohydrates
5892.8826 g
Energy
97985.809 kCal
Fatty acids, total saturated 18:3 undifferentiated
79.7119 g
Water
73055.7537 g
Aspartic acid
257.8696 g
Calcium, Ca
152250.113 mg
Lutein + zeaxanthin
4934.4 g
Fiber, total dietary
249.12 g
Fatty acids, total saturated 22:0
0.0348 g
Carotene, beta
187549.6 g
Niacin
407.1336 mg
Vitamin A, RAE
54748 g
Arginine
177.5104 g
Riboflavin
266.1792 mg
Tocopherol, beta
0.0297 mg
Fatty acids, total saturated 20:1
0.084 g
Glutamic acid
765.5208 g
Sodium, Na
275723.685 mg
Fatty acids, total saturated 16:1 undifferentiated
115.8388 g
Total lipid (fat)
6503.56 g
Manganese, Mn
32.0515 mg
Fructose
2071.8687 g
Proline
428.2032 g
Fatty acids, total saturated 16:0
1553.3307 g
Fatty acids, total saturated 8:0
163.8 g
Sucrose
746.944 g
Choline, total
7155.441 mg
Sugars, total
5053.0436 g
Serine
360.5896 g
Fatty acids, total saturated 10:0
593.716 g
Fatty acids, total saturated 18:0
450.6297 g
Vitamin B-6
155.112 mg
Selenium, Se
4747.2149 g
Ash
1714.5853 g
Vitamin D
4800 IU
Fatty acids, total saturated 18:1 undifferentiated
1234.5554 g
Pantothenic acid
426.4328 mg
Phenylalanine
211.78 g
Copper, Cu
35.5356 mg
Betaine
184.987 mg
Thiamin
66.6016 mg
Retinol
37500 g
Methionine
114.0992 g
Iron, Fe
343.357 mg
Carbohydrate, by difference
5892.8826 g
Phosphorus, P
107923.592 mg
Folate, total
11478.4 g
Tocopherol, gamma
0.2241 mg
Fatty acids, total saturated 4:0
232.5 g
Lycopene
2791712 g
Alanine
202.2056 g
Cholesterol
26700 mg
Valine
329.3896 g
Fatty acids, total saturated 18:2 undifferentiated
131.2565 g
Glycine
35.3 g
Glucose (dextrose)
976.4469 g
Fatty acids, total saturated 14:0
828.3064 g
Zinc, Zn
925.878 mg
Isoleucine
252.6264 g
Maltose
36.96 g
Fatty acids, total saturated 12:0
348.316 g
Fatty acids, total polyunsaturated
210.9684 g
Fatty acids, total polyunsaturated 17:1
0.0338 g
Leucine
429.628 g
Tocotrienol, alpha
6.224 mg
Vitamin A, IU
477107.2 IU
Folate, DFE
11478.4 g
Tryptophan
64.3344 g
Vitamin C, total ascorbic acid
5001.44 mg
Phytosterols
1315.67 mg
Fatty acids, total saturated 20:0
0.1118 g
Fatty acids, total saturated 6:0
171.9 g
Tyrosine
207.8144 g
Vitamin B-12
507 g
Vitamin K (phylloquinone)
618.494 g
Fatty acids, total saturated
4497.4514 g
Histidine
122.8184 g
Fatty acids, total monounsaturated
1429.4123 g
Threonine
207.7656 g
Folate, food
11478.4 g
Fatty acids, total polyunsaturated 17:0
0.0059 g
Vitamin D (D2 + D3)
120 g
Cryptoxanthin, beta
48048 g
Vitamin D3 (cholecalciferol)
120 g
Vitamin E (alpha-tocopherol)
88.7065 mg
Magnesium, Mg
11876.745 mg
Lysine
403.9544 g
Potassium, K
87836.747 mg
Cystine
26.1384 g
Fluoride, F
925.76 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Watermelon
400
18480
4650.8
92.4
Olive oil
2 tablespoons
238.68
0
27
Vinegar
1 tablespoon
3.129
0.1386
0
red onion
1
64
14.944
0.16
feta
200
79200
1227
6384
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