Watermelon And Goat Cheese Salad

1. Arrange the watermelon slabs on 6 plates and top each with a fresh goat cheese round. Sprinkle all over with the orange zest and nigella seeds.

2. In a small bowl, whisk the orange juice and lemon juice with the olive oil and season with salt and pepper.

3. Drizzle the dressing over the watermelon and goat cheese and serve right away.

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Nutrient	Quantity
Total fats	61.3176 g
Protein	54.9518 g
Carbohydrates	42.2138 g
Energy	922.2349 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0048 g
Water	505.607 g
Aspartic acid	2.7805 g
Calcium, Ca	1558.4715 mg
Lutein + zeaxanthin	74.2249 g
Fiber, total dietary	1.9222 g
Carotene, beta	1539.56 g
Niacin	5.0277 mg
Vitamin A, RAE	956.792 g
Arginine	1.8199 g
Riboflavin	2.1311 mg
Fatty acids, total polyunsaturated 15:0	0.0002 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0014 g
Glutamic acid	9.9713 g
Sodium, Na	724.5214 mg
Fatty acids, total saturated 16:1 undifferentiated	1.4406 g
Total lipid (fat)	61.3176 g
Manganese, Mn	0.6072 mg
Fructose	15.4085 g
Proline	6.4043 g
Fatty acids, total saturated 16:0	15.8843 g
Fatty acids, total saturated 8:0	1.6347 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0018 g
Sucrose	5.5541 g
Choline, total	47.4924 mg
Sugars, total	34.8023 g
Serine	2.0702 g
Fatty acids, total saturated 10:0	5.8453 g
Fatty acids, total saturated 18:0	5.3999 g
Vitamin B-6	0.3596 mg
Selenium, Se	11.2161 g
Ash	7.6177 g
Vitamin D	44.226 IU
Fatty acids, total saturated 18:1 undifferentiated	12.548 g
Pantothenic acid	1.7787 mg
Phenylalanine	2.1375 g
Copper, Cu	1.273 mg
Betaine	1.3608 mg
Thiamin	0.4194 mg
Retinol	813.078 g
Methionine	1.411 g
Iron, Fe	4.3607 mg
Carbohydrate, by difference	42.2138 g
Phosphorus, P	1296.4142 mg
Folate, total	32.7618 g
Fatty acids, total saturated 4:0	3.0346 g
Lycopene	20556.8307 g
Alanine	0.9764 g
Cholesterol	178.605 mg
Valine	3.6481 g
Fatty acids, total saturated 18:2 undifferentiated	1.6749 g
Glycine	0.6333 g
Carotene, alpha	1.86 g
Glucose (dextrose)	7.3178 g
Fatty acids, total saturated 14:0	6.1395 g
Zinc, Zn	3.1813 mg
Isoleucine	2.2371 g
Maltose	0.2722 g
Fatty acids, total saturated 12:0	2.6787 g
Fatty acids, total polyunsaturated	1.6797 g
Fatty acids, total saturated 14:1	0.0003 g
Leucine	4.5609 g
Tocotrienol, alpha	0.0454 mg
Vitamin A, IU	5612.1037 IU
Folate, DFE	32.7618 g
Tryptophan	0.5784 g
Vitamin C, total ascorbic acid	58.1428 mg
Phytosterols	9.0719 mg
Fatty acids, total polyunsaturated 18:1 c	0.0006 g
Fatty acids, total saturated 6:0	1.3302 g
Tyrosine	2.0815 g
Vitamin B-12	0.2041 g
Vitamin K (phylloquinone)	5.5876 g
Fatty acids, total saturated	41.946 g
Histidine	1.4433 g
Fatty acids, total monounsaturated	13.9869 g
Threonine	2.0624 g
Folate, food	32.7618 g
Vitamin D (D2 + D3)	1.1907 g
Cryptoxanthin, beta	406.8025 g
Vitamin D3 (cholecalciferol)	1.1907 g
Vitamin E (alpha-tocopherol)	0.7894 mg
Magnesium, Mg	141.5383 mg
Lysine	4.0109 g
Potassium, K	667.3796 mg
Cystine	0.2471 g
Fluoride, F	6.8039 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Watermelon	1 lb	136.0779	34.2463	0.6804
Orange juice	2 tablespoons	13.95	3.224	0.062
Lemon juice	1 tablespoon	3.355	1.0523	0.0366
Orange zest	0.25 teaspoon	0	0	0
Extra virgin olive oil	3 tablespoons	0	0	0
Goat cheese	6 ounces	768.852	3.6912	60.5386
salt black pepper	0	0	0	0
nigella seed	1 teaspoon	0	0	0