Watermelon And Lychee Salad

1. Dice the water melon to small cubes of about 1 1/2 cm x 1 1/2 cm.

2. Remove the skin and seed of the lychees.

3. Tear them into small pieces.

4. Boil a suitable amount of water to dissolve the sugar.

5. Let it cool down.

6. Squeeze lemon juice into the sauce.

7. Add the fruits into the sauce and place the whole thing into the fridge until they are cold enough.

8. Serve cool.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	0.1221 g
Protein	0.494 g
Carbohydrates	6.0193 g
Energy	23.7404 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0006 g
Water	72.3815 g
Aspartic acid	0.03 g
Calcium, Ca	5.9642 mg
Lutein + zeaxanthin	6.4029 g
Fiber, total dietary	0.3698 g
Carotene, beta	233.3762 g
Niacin	0.1393 mg
Vitamin A, RAE	21.5821 g
Arginine	0.0454 g
Riboflavin	0.0166 mg
Glutamic acid	0.0485 g
Sodium, Na	0.8142 mg
Total lipid (fat)	0.1221 g
Manganese, Mn	0.03 mg
Fructose	2.5872 g
Proline	0.0185 g
Fatty acids, total saturated 16:0	0.007 g
Sucrose	0.9317 g
Choline, total	3.2696 mg
Sugars, total	4.8292 g
Serine	0.0123 g
Fatty acids, total saturated 10:0	0.0008 g
Fatty acids, total saturated 18:0	0.0046 g
Vitamin B-6	0.0364 mg
Selenium, Se	0.3168 g
Ash	0.1991 g
Fatty acids, total saturated 18:1 undifferentiated	0.0287 g
Pantothenic acid	0.1744 mg
Phenylalanine	0.0116 g
Copper, Cu	0.0331 mg
Betaine	0.231 mg
Thiamin	0.0263 mg
Methionine	0.0046 g
Iron, Fe	0.198 mg
Carbohydrate, by difference	6.0193 g
Phosphorus, P	8.8233 mg
Folate, total	2.5529 g
Lycopene	3489.64 g
Alanine	0.0131 g
Valine	0.0123 g
Fatty acids, total saturated 18:2 undifferentiated	0.0399 g
Glycine	0.0077 g
Carotene, alpha	0.0221 g
Glucose (dextrose)	1.2166 g
Zinc, Zn	0.0783 mg
Isoleucine	0.0146 g
Maltose	0.0462 g
Fatty acids, total saturated 12:0	0.0008 g
Fatty acids, total polyunsaturated	0.0405 g
Leucine	0.0139 g
Tocotrienol, alpha	0.0077 mg
Vitamin A, IU	438.6158 IU
Folate, DFE	2.5529 g
Tryptophan	0.0054 g
Vitamin C, total ascorbic acid	7.4074 mg
Phytosterols	1.54 mg
Tyrosine	0.0092 g
Vitamin K (phylloquinone)	0.077 g
Fatty acids, total saturated	0.0132 g
Histidine	0.0046 g
Fatty acids, total monounsaturated	0.0287 g
Threonine	0.0208 g
Folate, food	2.5529 g
Cryptoxanthin, beta	60.5017 g
Vitamin E (alpha-tocopherol)	0.0418 mg
Magnesium, Mg	7.8767 mg
Lysine	0.0477 g
Potassium, K	89.2875 mg
Cystine	0.0015 g
Fluoride, F	1.155 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Watermelon	0.5	23.1	5.8135	0.1155
Sugar	0	0	0	0
Lemon	0.5	0.6404	0.2058	0.0066
lychee	2	0	0	0