Watermelon Water

1. Process half of your melon cubes with 2 vup of water.

2. Strain into a pitcher.

3. Repeat with second half of melon and cup of water, strain into pitcher.

4. Stir in lime juice and honey.

5. Fill glasses with ice, and then pour in your watermelon juice.

6. garnish with lime slices and mint leaves.

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Nutrient	Quantity
Total fats	0.0106 g
Protein	0.0635 g
Carbohydrates	1.2735 g
Energy	3.7812 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0012 g
Water	487.6372 g
Aspartic acid	0.0172 g
Calcium, Ca	49.5175 mg
Fiber, total dietary	0.0605 g
Carotene, beta	4.5375 g
Niacin	0.0215 mg
Vitamin A, RAE	0.3025 g
Arginine	0.0023 g
Riboflavin	0.0023 mg
Glutamic acid	0.0101 g
Sodium, Na	9.7825 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0003 g
Total lipid (fat)	0.0106 g
Manganese, Mn	0.0027 mg
Fructose	0.0923 g
Proline	0.0045 g
Fatty acids, total saturated 16:0	0.0012 g
Sucrose	0.0726 g
Choline, total	0.7714 mg
Sugars, total	0.2556 g
Serine	0.0053 g
Vitamin B-6	0.0057 mg
Selenium, Se	0.0151 g
Ash	0.3787 g
Fatty acids, total saturated 18:1 undifferentiated	0.0011 g
Pantothenic acid	0.0186 mg
Phenylalanine	0.0017 g
Copper, Cu	0.0373 mg
Betaine	0.0302 mg
Thiamin	0.0038 mg
Methionine	0.0003 g
Iron, Fe	0.0136 mg
Carbohydrate, by difference	1.2735 g
Phosphorus, P	2.1175 mg
Folate, total	1.5125 g
Alanine	0.0036 g
Valine	0.0017 g
Fatty acids, total saturated 18:2 undifferentiated	0.0023 g
Glycine	0.0017 g
Glucose (dextrose)	0.0908 g
Zinc, Zn	0.0121 mg
Isoleucine	0.0003 g
Fatty acids, total polyunsaturated	0.0035 g
Leucine	0.0024 g
Tocotrienol, alpha	0.0076 mg
Vitamin A, IU	7.5625 IU
Folate, DFE	1.5125 g
Tryptophan	0.0003 g
Vitamin C, total ascorbic acid	4.5375 mg
Tyrosine	0.0003 g
Vitamin K (phylloquinone)	0.0908 g
Fatty acids, total saturated	0.0012 g
Histidine	0.0003 g
Fatty acids, total monounsaturated	0.0012 g
Threonine	0.0003 g
Folate, food	1.5125 g
Vitamin E (alpha-tocopherol)	0.0333 mg
Magnesium, Mg	10.69 mg
Lysine	0.0024 g
Potassium, K	17.6962 mg
Cystine	0.0003 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Watermelon	6	0	0	0
Honey	1 tablespoon	0	0	0
Water	2 cups	0	0	0
lime juice	1 tablespoon	3.7812	1.2735	0.0106
ice cube	0	0	0	0
mint leaf	0	0	0	0
lime	0	0	0	0