Way Too Easy Char Siu Chicken Wings

1. Pre heat oven to 400F (about 220C).

2. Microwave Char Siu and water (or heat on stove) and stir to combine.

3. Wash and pat dry wings.

4. Place wings in a big bowl or zip-lock bag.

5. Pour the Char Siu/water mix over.

6. Marinate for at least an hour.

7. Place wings on lined cookie sheet.

8. Pour half the marinade over the wings.

9. Bake for 12 or so minutes.

10. Turn wings over and pour on remaining marinade.

11. Lower oven temp to 350°F.

12. Bake 15 minutes more until golden brown.

13. Place on serving platter and scatter with the sesame seeds.

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Nutrient	Quantity
Total fats	4.8 g
Protein	1.781 g
Carbohydrates	2.619 g
Energy	57 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0363 g
Water	59.5382 g
Aspartic acid	0.1653 g
Calcium, Ca	47.925 mg
Fiber, total dietary	0.93 g
Niacin	0.5925 mg
Vitamin A, RAE	0.3 g
Arginine	0.2641 g
Riboflavin	0.051 mg
Fatty acids, total saturated 20:1	0.0067 g
Glutamic acid	0.3972 g
Sodium, Na	8.585 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0144 g
Total lipid (fat)	4.8 g
Manganese, Mn	0.1457 mg
Proline	0.0813 g
Fatty acids, total saturated 16:0	0.4292 g
Serine	0.0971 g
Fatty acids, total saturated 18:0	0.2019 g
Vitamin B-6	0.0149 mg
Ash	0.5415 g
Fatty acids, total saturated 18:1 undifferentiated	1.7897 g
Pantothenic acid	0.0694 mg
Phenylalanine	0.0944 g
Copper, Cu	0.1659 mg
Thiamin	0.1283 mg
Methionine	0.0588 g
Iron, Fe	0.251 mg
Carbohydrate, by difference	2.619 g
Phosphorus, P	75.2 mg
Folate, total	9.8 g
Alanine	0.0931 g
Valine	0.0995 g
Fatty acids, total saturated 18:2 undifferentiated	2.0654 g
Glycine	0.122 g
Fatty acids, total saturated 14:0	0.012 g
Zinc, Zn	0.464 mg
Isoleucine	0.0766 g
Fatty acids, total polyunsaturated	2.1039 g
Leucine	0.1364 g
Vitamin A, IU	6.7 IU
Folate, DFE	9.8 g
Tryptophan	0.039 g
Tyrosine	0.0746 g
Fatty acids, total saturated	0.6722 g
Histidine	0.0524 g
Fatty acids, total monounsaturated	1.8127 g
Threonine	0.0739 g
Folate, food	9.8 g
Magnesium, Mg	10.785 mg
Lysine	0.0571 g
Potassium, K	41.4 mg
Cystine	0.036 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Water	0.25 cup	0	0	0
sesame seed	2 teaspoons	57	2.619	4.8
chicken wing	12	0	0	0
char siu sauce	0.5 cup	0	0	0