Weeknight Slow Cooker Beef Stroganoff (Betty Crocker)

1. In 3 1/2- to 4 1/2-quart slow cooker, mix beef, onion, soups, mushrooms and pepper.

2. Cover and cook on low heat setting 8 to 10 hours or until beef is very tender.

3. Stir cream cheese into beef mixture until melted. Stir sour cream into beef mixture. Serve over noodles or rice.

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Nutrient	Quantity
Total fats	85.8661 g
Protein	125.5206 g
Carbohydrates	932.9008 g
Energy	5037.2572 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.6709 g
Water	1006.4523 g
Aspartic acid	11.8664 g
Calcium, Ca	248.1095 mg
Lutein + zeaxanthin	45.2979 g
Fiber, total dietary	50.9902 g
Carotene, beta	964.9995 g
Niacin	82.2184 mg
Fatty acids, total saturated 18:4	0.1542 g
Vitamin A, RAE	99.9456 g
Fatty acids, total trans-polyenoic	0.0111 g
Arginine	8.6648 g
Riboflavin	1.5795 mg
Tocopherol, beta	0.5347 mg
Fatty acids, total polyunsaturated 15:0	0.2762 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.3561 g
Fatty acids, total saturated 20:1	0.4487 g
Glutamic acid	24.7764 g
Sodium, Na	3581.896 mg
Fatty acids, total saturated 16:1 undifferentiated	2.1041 g
Total lipid (fat)	85.8661 g
Manganese, Mn	32.4832 mg
Fructose	5.059 g
Proline	6.0434 g
Fatty acids, total saturated 16:0	16.34 g
Fatty acids, total saturated 8:0	0.0228 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	10.7337 g
Sucrose	13.2646 g
Choline, total	389.996 mg
Sugars, total	30.0802 g
Serine	6.0133 g
Fatty acids, total saturated 10:0	0.1889 g
Fatty acids, total saturated 18:0	6.7353 g
Vitamin B-6	6.2777 mg
Selenium, Se	233.2759 g
Ash	26.9896 g
Tocotrienol, delta	0.666 mg
Fatty acids, total saturated 18:1 undifferentiated	31.0619 g
Pantothenic acid	13.1149 mg
Phenylalanine	5.9272 g
Copper, Cu	4.7013 mg
Betaine	16.5405 mg
Thiamin	6.7415 mg
Methionine	2.8072 g
Iron, Fe	37.209 mg
Carbohydrate, by difference	932.9008 g
Phosphorus, P	3880.4265 mg
Folate, total	412.8037 g
Tocopherol, gamma	2.2374 mg
Fatty acids, total saturated 22:1 undifferentiated	0.0907 g
Lycopene	254.127 g
Alanine	7.3718 g
Cholesterol	117.9342 mg
Valine	6.8604 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0009 g
Fatty acids, total saturated 18:2 undifferentiated	12.584 g
Glycine	6.6687 g
Carotene, alpha	480.8775 g
Glucose (dextrose)	11.7717 g
Fatty acids, total saturated 14:0	1.7284 g
Zinc, Zn	32.9937 mg
Isoleucine	5.0967 g
Fatty acids, total saturated 12:0	0.1467 g
Fatty acids, total polyunsaturated	13.4099 g
Fatty acids, total saturated 14:1	0.5081 g
Tocotrienol, gamma	14.874 mg
Fatty acids, total polyunsaturated 17:1	0.5806 g
Leucine	9.797 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0111 g
Tocotrienol, alpha	4.9529 mg
Vitamin A, IU	2029.3696 IU
Folate, DFE	412.8037 g
Tryptophan	1.3252 g
Vitamin C, total ascorbic acid	18.1903 mg
Phytosterols	24.529 mg
Fatty acids, total polyunsaturated 16:1 c	0.0444 g
Galactose	0.0009 g
Fatty acids, total polyunsaturated 18:1 c	11.5366 g
Fatty acids, total saturated 20:0	0.23 g
Tocotrienol, beta	0.999 mg
Fatty acids, total saturated 6:0	0.0001 g
Starch	854.1212 g
Tyrosine	4.095 g
Vitamin B-12	4.5359 g
Vitamin K (phylloquinone)	64.4868 g
Fatty acids, total saturated	26.4573 g
Histidine	3.1999 g
Fatty acids, total monounsaturated	34.7941 g
Threonine	4.6894 g
Folate, food	412.8037 g
Fatty acids, total polyunsaturated 17:0	0.5987 g
Fatty acids, total polyunsaturated 24:0	0.1887 g
Cryptoxanthin, beta	27.3594 g
Vitamin E (alpha-tocopherol)	9.1474 mg
Fatty acids, total trans	0.0111 g
Magnesium, Mg	1377.1581 mg
Lysine	5.5953 g
Potassium, K	4494.9546 mg
Cystine	1.4357 g
Fluoride, F	514.5166 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Rice	6 cups	4073.7	846.375	35.52
Cream cheese	1 package	0	0	0
Cream	1 container	0	0	0
Onion	1 cup	64	14.944	0.16
Pepper	0.25 teaspoon	1.4432	0.3677	0.0187
beef stew meat	2	898.114	71.2141	50.1674
cream onion soup	1 can	0	0	0
green mushroom	1 jar	0	0	0
cream golden mushroom soup	1 can	0	0	0