1. in a small bowl whisk the ingredients together for the dressing together and set aside. 2. place the mangetout in a heatproof bowl and pour boiling wtaer over, drainw ell after 5 minutes. arrange mangetout salad leaves, red onion and most o the herbs on a serving platter, set aside. 3. menawhile season the steak with grounds salt and black pepper heat nonstick pan with low fat cooking spray and fry the steak for a minute or two each side until done to your liking place on a warm plate to rest for 2 minutes. 4. cook the jasmine rice according to packet instructions. 5. slice steak into thin strips arrange on top of salad the pour the dressingover and garnish with remaining herbs, serve with rice. ---------------------------------------------------------------------------
Nutrition
Ingredients
