Weight Watchers Tortilla Pizza

1. Preheat oven 350 degrees.

2. Spread minced garlic on tortilla.

3. Evenly top with mozzarella and parmesan cheese.

4. Finish with pepperoni.

5. Place the pizza directly on the baking rack and bake for 5 minutes.

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Nutrient	Quantity
Total fats	0.264 g
Protein	2.1781 g
Carbohydrates	2.9257 g
Energy	22.672 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0042 g
Water	2.0702 g
Aspartic acid	0.0137 g
Calcium, Ca	45.068 mg
Lutein + zeaxanthin	0.448 g
Fiber, total dietary	0.0588 g
Carotene, beta	0.79 g
Niacin	0.0296 mg
Vitamin A, RAE	2 g
Arginine	0.0178 g
Riboflavin	0.0056 mg
Fatty acids, total saturated 20:1	0.0038 g
Glutamic acid	0.0225 g
Sodium, Na	57.976 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0056 g
Total lipid (fat)	0.264 g
Manganese, Mn	0.0468 mg
Proline	0.0028 g
Fatty acids, total saturated 16:0	0.0676 g
Fatty acids, total saturated 8:0	0.0028 g
Choline, total	1.4196 mg
Sugars, total	0.103 g
Serine	0.0053 g
Fatty acids, total saturated 10:0	0.0064 g
Fatty acids, total saturated 18:0	0.0303 g
Vitamin B-6	0.0396 mg
Selenium, Se	2.5626 g
Ash	0.362 g
Fatty acids, total saturated 18:1 undifferentiated	0.0631 g
Pantothenic acid	0.0167 mg
Phenylalanine	0.0051 g
Copper, Cu	0.0094 mg
Thiamin	0.0081 mg
Retinol	1.95 g
Methionine	0.0021 g
Iron, Fe	0.2976 mg
Carbohydrate, by difference	2.9257 g
Phosphorus, P	39.284 mg
Folate, total	1.334 g
Fatty acids, total saturated 4:0	0.0081 g
Alanine	0.0037 g
Cholesterol	1 mg
Valine	0.0081 g
Fatty acids, total saturated 18:2 undifferentiated	0.0121 g
Glycine	0.0056 g
Fatty acids, total saturated 14:0	0.0251 g
Zinc, Zn	0.1825 mg
Isoleucine	0.0061 g
Fatty acids, total saturated 12:0	0.007 g
Fatty acids, total polyunsaturated	0.0163 g
Leucine	0.0086 g
Vitamin A, IU	7.802 IU
Folate, DFE	1.334 g
Tryptophan	0.0018 g
Vitamin C, total ascorbic acid	0.8736 mg
Fatty acids, total saturated 6:0	0.0048 g
Tyrosine	0.0023 g
Vitamin B-12	0.055 g
Vitamin K (phylloquinone)	0.0676 g
Fatty acids, total saturated	0.158 g
Histidine	0.0032 g
Fatty acids, total monounsaturated	0.0726 g
Threonine	0.0044 g
Folate, food	1.334 g
Vitamin E (alpha-tocopherol)	0.0042 mg
Magnesium, Mg	2.7 mg
Lysine	0.0076 g
Potassium, K	41.228 mg
Cystine	0.0018 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Mozzarella cheese	2 tablespoons	0	0	0
Garlic	1 teaspoon	4.172	0.9257	0.014
Parmesan cheese	1 tablespoon	18.5	2	0.25
Pepperoni	4 slices	0	0	0
wheat tortilla	1	0	0	0