Weisswurst In Beer

1. Sear sausages in a large hot frypan with little or no fat added.

2. Drain off any accumulated fat.

3. Spread onions and sauerkraut over sausages and add beer.

4. Cover and reduce heat to medium.

5. Cook about 15 to 20 minutes or until sausages are cooked through and onions are just soft.

6. Add apple slices and seasonings to taste.

7. Recover and cook 2 minutes more.

8. Serve at once.

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Nutrient	Quantity
Total fats	3.9659 g
Protein	98.9696 g
Carbohydrates	104.194 g
Energy	851.3676 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2305 g
Water	1387.2499 g
Aspartic acid	0.6618 g
Calcium, Ca	756.9345 mg
Lutein + zeaxanthin	1533.18 g
Fiber, total dietary	29.33 g
Carotene, beta	280.36 g
Niacin	6.4862 mg
Vitamin A, RAE	160.8603 g
Arginine	0.5586 g
Riboflavin	0.9631 mg
Glutamic acid	1.7159 g
Sodium, Na	3141.0474 mg
Fatty acids, total saturated 16:1 undifferentiated	0.068 g
Total lipid (fat)	3.9659 g
Manganese, Mn	1.2374 mg
Fructose	24.8984 g
Proline	0.1832 g
Fatty acids, total saturated 16:0	0.6361 g
Fatty acids, total saturated 8:0	0.0043 g
Sucrose	11.1196 g
Choline, total	372.4993 mg
Sugars, total	60.6616 g
Serine	0.2248 g
Fatty acids, total saturated 10:0	0.0043 g
Fatty acids, total saturated 18:0	0.1843 g
Fatty acids, total saturated 20:4 undifferentiated	0.2357 g
Vitamin B-6	1.6342 mg
Selenium, Se	80.7282 g
Ash	16.9138 g
Fatty acids, total saturated 18:1 undifferentiated	0.4279 g
Pantothenic acid	1.0205 mg
Phenylalanine	0.178 g
Copper, Cu	1.7948 mg
Betaine	2.45 mg
Thiamin	0.859 mg
Retinol	136.0003 g
Methionine	0.0447 g
Iron, Fe	13.8989 mg
Carbohydrate, by difference	104.194 g
Phosphorus, P	1043.4419 mg
Folate, total	243.4002 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.1043 g
Alanine	0.195 g
Cholesterol	226.6672 mg
Valine	0.195 g
Fatty acids, total saturated 18:2 undifferentiated	0.336 g
Glycine	0.1695 g
Carotene, alpha	21.3 g
Glucose (dextrose)	17.8596 g
Fatty acids, total saturated 14:0	0.0219 g
Zinc, Zn	6.0515 mg
Isoleucine	0.1343 g
Fatty acids, total saturated 12:0	0.0043 g
Fatty acids, total polyunsaturated	1.1105 g
Leucine	0.2035 g
Tocotrienol, alpha	0.128 mg
Vitamin A, IU	948.4144 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0544 g
Folate, DFE	231.0402 g
Tryptophan	0.0789 g
Vitamin C, total ascorbic acid	86.302 mg
Phytosterols	48 mg
Starch	0.206 g
Tyrosine	0.1044 g
Vitamin B-12	4.5333 g
Vitamin K (phylloquinone)	70.2973 g
Fatty acids, total saturated	0.8549 g
Histidine	0.113 g
Fatty acids, total monounsaturated	0.4959 g
Threonine	0.1737 g
Folate, food	243.4002 g
Cryptoxanthin, beta	8.24 g
Vitamin E (alpha-tocopherol)	3.6687 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1496 g
Magnesium, Mg	198.6469 mg
Lysine	0.2569 g
Potassium, K	2728.469 mg
Cystine	0.0469 g
Fluoride, F	33.34 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Onion	2	128	29.888	0.32
Beer	2 cups	0	0	0
granny smith apple	2	238.96	56.0732	0.7828
sauerkraut	3 cups	80.94	18.2328	0.5964
weisswurst sausage	1 lb	403.4676	0	2.2667