Welsh Apple Wine (Gwin Afalau)

1. Crush apples and put in large crock.

2. Pour boiling water over the apples and cover with cheesecloth.

3. Let stand two weeks, squeezing apples daily.

4. Strain and add cloves and ginger.

5. Measure liquid and add 1/2 pound of sugar to each pint of liquid; stir to dissolve.

6. Add the juice of the lemons and stir.

7. Cover with cheesecloth and let stand until a scum has formed on the surface (fermentation ended).

8. Skim, bottle, and securely cork.

9. Age for at least six months before use.

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Nutrient	Quantity
Total fats	0.0265 g
Protein	0.0972 g
Carbohydrates	0.8233 g
Energy	2.5617 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0023 g
Water	3799.1015 g
Calcium, Ca	381.4967 mg
Lutein + zeaxanthin	0.9717 g
Fiber, total dietary	0.2473 g
Carotene, beta	0.265 g
Niacin	0.0088 mg
Vitamin A, RAE	0.0883 g
Riboflavin	0.0018 mg
Sodium, Na	76.0167 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0001 g
Total lipid (fat)	0.0265 g
Manganese, Mn	0.0026 mg
Fatty acids, total saturated 16:0	0.0031 g
Choline, total	0.4505 mg
Sugars, total	0.2208 g
Fatty acids, total saturated 18:0	0.0002 g
Vitamin B-6	0.0071 mg
Selenium, Se	0.0353 g
Ash	2.6809 g
Fatty acids, total saturated 18:1 undifferentiated	0.0009 g
Pantothenic acid	0.0168 mg
Copper, Cu	0.2687 mg
Thiamin	0.0035 mg
Iron, Fe	0.053 mg
Carbohydrate, by difference	0.8233 g
Phosphorus, P	1.4133 mg
Folate, total	0.9717 g
Fatty acids, total saturated 18:2 undifferentiated	0.0056 g
Carotene, alpha	0.0883 g
Fatty acids, total saturated 14:0	0.0001 g
Zinc, Zn	0.0053 mg
Fatty acids, total polyunsaturated	0.0079 g
Vitamin A, IU	1.9433 IU
Folate, DFE	0.9717 g
Vitamin C, total ascorbic acid	4.6817 mg
Fatty acids, total saturated	0.0034 g
Fatty acids, total monounsaturated	0.001 g
Folate, food	0.9717 g
Cryptoxanthin, beta	1.7667 g
Vitamin E (alpha-tocopherol)	0.0132 mg
Magnesium, Mg	76.5467 mg
Potassium, K	12.19 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	0	0	0	0
Lemon	2	2.5617	0.8233	0.0265
Ginger	1 piece	0	0	0
Apple	4 quarts	0	0	0
Water	1 gallon	0	0	0
Clove	6 cloves	0	0	0