Wendy'S Mango Salsa

1. Mix together.

2. Refrigerate until ready to serve.

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Nutrient	Quantity
Total fats	0.7408 g
Protein	2.0116 g
Carbohydrates	28.8172 g
Energy	115.7972 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1246 g
Water	179.0157 g
Aspartic acid	0.1918 g
Calcium, Ca	47.5535 mg
Lutein + zeaxanthin	38.75 g
Fiber, total dietary	3.8157 g
Carotene, beta	1060.7375 g
Niacin	1.2566 mg
Vitamin A, RAE	112.5445 g
Arginine	0.0915 g
Riboflavin	0.0904 mg
Tocopherol, beta	0.0165 mg
Glutamic acid	0.2609 g
Sodium, Na	6.1725 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1111 g
Total lipid (fat)	0.7408 g
Manganese, Mn	0.26 mg
Fructose	8.0723 g
Proline	0.0702 g
Fatty acids, total saturated 16:0	0.1424 g
Sucrose	11.7711 g
Choline, total	14.5314 mg
Sugars, total	23.6426 g
Serine	0.0819 g
Fatty acids, total saturated 18:0	0.0097 g
Vitamin B-6	0.244 mg
Selenium, Se	1.1051 g
Ash	0.9423 g
Fatty acids, total saturated 18:1 undifferentiated	0.13 g
Pantothenic acid	0.3967 mg
Phenylalanine	0.0705 g
Copper, Cu	0.2225 mg
Betaine	0.0502 mg
Thiamin	0.0681 mg
Methionine	0.0191 g
Iron, Fe	1.6728 mg
Carbohydrate, by difference	28.8172 g
Phosphorus, P	37.8575 mg
Folate, total	88.2325 g
Tocopherol, gamma	0.0165 mg
Lycopene	4.95 g
Alanine	0.1626 g
Valine	0.0939 g
Fatty acids, total saturated 18:2 undifferentiated	0.0424 g
Glycine	0.0808 g
Carotene, alpha	14.85 g
Glucose (dextrose)	3.8013 g
Fatty acids, total saturated 14:0	0.0227 g
Zinc, Zn	0.3189 mg
Isoleucine	0.0664 g
Fatty acids, total saturated 12:0	0.0016 g
Fatty acids, total polyunsaturated	0.1689 g
Leucine	0.1181 g
Tocotrienol, alpha	0.0651 mg
Vitamin A, IU	2255.4185 IU
Folate, DFE	88.2325 g
Tryptophan	0.0302 g
Vitamin C, total ascorbic acid	67.5937 mg
Phytosterols	4.14 mg
Tocotrienol, beta	0.0165 mg
Tyrosine	0.0408 g
Vitamin K (phylloquinone)	7.1008 g
Fatty acids, total saturated	0.1832 g
Histidine	0.0419 g
Fatty acids, total monounsaturated	0.2376 g
Threonine	0.0711 g
Folate, food	88.2325 g
Cryptoxanthin, beta	16.5 g
Vitamin E (alpha-tocopherol)	1.5223 mg
Magnesium, Mg	26.892 mg
Lysine	0.1352 g
Potassium, K	376.3082 mg
Cystine	0.0052 g
Fluoride, F	0.22 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Mango	1	99	24.717	0.627
lime juice	1 tablespoon	3.7812	1.2735	0.0106
mint	2 tablespoons	5.016	0.9587	0.0832
red onion	2 tablespoons	8	1.868	0.02
lime zest	0.25 teaspoon	0	0	0