Wheat Dinner Rolls

1. Set your machine for the dough program.

2. When the dough is ready, place it on a lightly floured surface.

3. Divide into pieces and shape.

4. Place on a greased baking sheet.

5. Cover and let rise in a warm place for 30 minutes or until double in size.

6. Bake at 350 degrees F for 25 to 30 minutes or until done.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	22.1643 g
Protein	36.7865 g
Carbohydrates	229.4096 g
Energy	1242.3588 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3469 g
Water	228.5887 g
Aspartic acid	1.7315 g
Calcium, Ca	102.4195 mg
Lutein + zeaxanthin	400.05 g
Fiber, total dietary	17.2952 g
Carotene, beta	32.4673 g
Niacin	7.7997 mg
Vitamin A, RAE	107.52 g
Arginine	1.5477 g
Riboflavin	0.3022 mg
Tocopherol, beta	0.276 mg
Fatty acids, total polyunsaturated 15:0	0.0001 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0005 g
Fatty acids, total saturated 20:1	0.012 g
Glutamic acid	12.4689 g
Sodium, Na	16.9768 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2938 g
Total lipid (fat)	22.1643 g
Manganese, Mn	6.3862 mg
Fructose	0.3157 g
Proline	4.9206 g
Fatty acids, total saturated 16:0	4.5182 g
Fatty acids, total saturated 8:0	0.3928 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0006 g
Sucrose	17.4747 g
Choline, total	60.0526 mg
Sugars, total	19.1156 g
Serine	1.7568 g
Fatty acids, total saturated 10:0	0.5194 g
Fatty acids, total saturated 18:0	1.7696 g
Vitamin B-6	0.5665 mg
Selenium, Se	143.2974 g
Ash	3.025 g
Fatty acids, total saturated 18:1 undifferentiated	3.9144 g
Pantothenic acid	1.5329 mg
Phenylalanine	1.8497 g
Copper, Cu	0.8654 mg
Betaine	87.378 mg
Thiamin	0.7446 mg
Retinol	105.472 g
Methionine	0.6405 g
Iron, Fe	6.2391 mg
Carbohydrate, by difference	229.4096 g
Phosphorus, P	611.0232 mg
Folate, total	112.9092 g
Tocopherol, gamma	2.292 mg
Fatty acids, total saturated 4:0	0.4129 g
Alanine	1.2325 g
Cholesterol	32.768 mg
Valine	1.5597 g
Fatty acids, total saturated 18:2 undifferentiated	2.8121 g
Glycine	1.4019 g
Glucose (dextrose)	0.2933 g
Fatty acids, total saturated 14:0	1.9088 g
Zinc, Zn	4.6853 mg
Isoleucine	1.3077 g
Fatty acids, total saturated 12:0	1.944 g
Fatty acids, total polyunsaturated	3.1585 g
Fatty acids, total saturated 14:1	0.0001 g
Tocotrienol, gamma	0.036 mg
Leucine	2.5245 g
Tocotrienol, alpha	0.36 mg
Vitamin A, IU	407.362 IU
Folate, DFE	112.9092 g
Tryptophan	0.4514 g
Vitamin C, total ascorbic acid	2.3872 mg
Phytosterols	0.15 mg
Fatty acids, total polyunsaturated 18:1 c	0.0002 g
Fatty acids, total saturated 6:0	0.2649 g
Starch	69.324 g
Tyrosine	0.9041 g
Vitamin B-12	0.0013 g
Vitamin K (phylloquinone)	3.9096 g
Fatty acids, total saturated	12.0331 g
Histidine	0.8723 g
Fatty acids, total monounsaturated	4.4095 g
Threonine	1.0026 g
Folate, food	112.9092 g
Cryptoxanthin, beta	0.2033 g
Vitamin E (alpha-tocopherol)	1.9255 mg
Magnesium, Mg	218.2425 mg
Lysine	0.8444 g
Potassium, K	676.1158 mg
Cystine	0.7978 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	1 tablespoon	34.5	0.831	3.576
Salt	0.5 teaspoon	0	0	0
Oil	1 tablespoon	112.128	0	12.7334
Lemon juice	1 teaspoon	1.1183	0.3508	0.0122
Brown sugar	2 tablespoons	68.4	17.6562	0
Water	0.75 cup	0	0	0
Wheat Flour	1 cup	408	86.364	3
active yeast	1.5 1/2	0	0	0
bread flour	1.25 cups	618.2125	124.2076	2.8427