White Bean And Pesto Bruschetta

1. Add everything but bread into a food processor and blend until paste like.

2. slice french bread into quarter inch pieces and spray with olive oil spray.

3. Bake bread on 400 degrees for 10 minutes until brown and crispy.

4. Spread White bean paste over top of bread pieces.

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Nutrient	Quantity
Total fats	164.4539 g
Protein	18.8672 g
Carbohydrates	20.6107 g
Energy	1555.77 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.7972 g
Water	36.8555 g
Aspartic acid	1.7873 g
Calcium, Ca	50.74 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.5454 g
Lutein + zeaxanthin	374.675 g
Fiber, total dietary	5.6075 g
Fatty acids, total saturated 22:0	0.1847 g
Carotene, beta	221.845 g
Niacin	6.0507 mg
Vitamin A, RAE	18.04 g
Arginine	3.2691 g
Riboflavin	0.3209 mg
Tocopherol, beta	0.0792 mg
Fatty acids, total polyunsaturated 15:0	0.0003 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1601 g
Fatty acids, total saturated 20:1	1.3052 g
Glutamic acid	3.9765 g
Sodium, Na	4.935 mg
Fatty acids, total saturated 16:1 undifferentiated	0.9266 g
Total lipid (fat)	164.4539 g
Manganese, Mn	12.0052 mg
Fructose	0.4425 g
Proline	0.9318 g
Fatty acids, total saturated 16:0	12.4788 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0037 g
Sucrose	4.7978 g
Choline, total	78.1085 mg
Sugars, total	5.674 g
Serine	1.1362 g
Fatty acids, total saturated 10:0	0.0061 g
Fatty acids, total saturated 18:0	3.2892 g
Vitamin B-6	0.1606 mg
Selenium, Se	1.0385 g
Ash	3.7286 g
Fatty acids, total saturated 18:1 undifferentiated	75.5557 g
Pantothenic acid	0.4843 mg
Phenylalanine	0.7197 g
Beta-sitosterol	178.2 mg
Copper, Cu	1.8217 mg
Betaine	0.734 mg
Thiamin	0.5025 mg
Methionine	0.3531 g
Iron, Fe	8.4513 mg
Carbohydrate, by difference	20.6107 g
Phosphorus, P	783.53 mg
Folate, total	58.45 g
Tocopherol, gamma	15.9039 mg
Alanine	0.9363 g
Valine	0.9408 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.4765 g
Fatty acids, total saturated 18:2 undifferentiated	51.7967 g
Glycine	0.9453 g
Carotene, alpha	0.2 g
Glucose (dextrose)	0.4167 g
Fatty acids, total saturated 14:0	0.0006 g
Zinc, Zn	8.7982 mg
Isoleucine	0.7423 g
Tocopherol, delta	0.0092 mg
Fatty acids, total saturated 12:0	0.0028 g
Fatty acids, total polyunsaturated	53.6158 g
Fatty acids, total saturated 14:1	0.0006 g
Tocotrienol, gamma	0.9315 mg
Fatty acids, total polyunsaturated 17:1	0.09 g
Leucine	1.3571 g
Vitamin A, IU	374.49 IU
Folate, DFE	58.45 g
Tryptophan	0.1487 g
Vitamin C, total ascorbic acid	13.9865 mg
Phytosterols	161.15 mg
Galactose	0.0177 g
Fatty acids, total polyunsaturated 18:1 c	0.0083 g
Fatty acids, total saturated 20:0	0.6073 g
Campesterol	27 mg
Starch	1.9305 g
Tyrosine	0.6948 g
Vitamin K (phylloquinone)	147.214 g
Fatty acids, total saturated	16.5856 g
Histidine	0.4649 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0702 g
Fatty acids, total monounsaturated	77.8776 g
Threonine	0.5089 g
Folate, food	58.45 g
Fatty acids, total polyunsaturated 17:0	0.0158 g
Cryptoxanthin, beta	4.05 g
Vitamin E (alpha-tocopherol)	23.2039 mg
Magnesium, Mg	347.22 mg
Lysine	0.7406 g
Potassium, K	868.385 mg
Cystine	0.393 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0	0	0	0
Lemon juice	2 tablespoons	6.71	2.1045	0.0732
Olive oil	0.33 cup	636.48	0	72
Oregano	1 teaspoon	2.65	0.6892	0.0428
French bread	1 loaf	0	0	0
black pepper	0	0	0	0
Garlic Clove	2	0	0	0
Basil	0.25 cup	1.38	0.159	0.0384
pine nut	1 cup	908.55	17.658	92.2995
cannellini bean	1 can	0	0	0
italian parsley	0.25 cup	0	0	0