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White Cheese Dip (Queso)
12 August 2021
admin
10000 Views
1. In medium saucepan, heat all ingredients over low heat, stirring constantly, until cheese is melted. 2. Serve warm with tortilla chips. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
76.7781 g
Protein
63.934 g
Carbohydrates
26.4178 g
Energy
1048.155 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.8987 g
Water
282.5197 g
Aspartic acid
3.9668 g
Calcium, Ca
1894.351 mg
Lutein + zeaxanthin
12.608 g
Fiber, total dietary
1.5805 g
Carotene, beta
30.842 g
Niacin
0.8106 mg
Vitamin A, RAE
160.464 g
Arginine
2.0896 g
Riboflavin
0.8921 mg
Fatty acids, total saturated 20:1
0.0045 g
Glutamic acid
13.5965 g
Sodium, Na
1983.928 mg
Fatty acids, total saturated 16:1 undifferentiated
2.4218 g
Total lipid (fat)
76.7781 g
Manganese, Mn
0.2705 mg
Fructose
1.032 g
Proline
6.3535 g
Fatty acids, total saturated 16:0
23.7206 g
Fatty acids, total saturated 8:0
0.6548 g
Sucrose
0.792 g
Choline, total
63.4547 mg
Sugars, total
16.8161 g
Serine
3.103 g
Fatty acids, total saturated 10:0
1.427 g
Fatty acids, total saturated 18:0
9.7565 g
Vitamin B-6
0.3169 mg
Selenium, Se
42.1532 g
Ash
12.4504 g
Vitamin D
55.44 IU
Fatty acids, total saturated 18:1 undifferentiated
19.5437 g
Pantothenic acid
1.2406 mg
Phenylalanine
3.1616 g
Copper, Cu
0.1366 mg
Betaine
0.892 mg
Thiamin
0.1704 mg
Retinol
159.12 g
Methionine
1.5671 g
Iron, Fe
2.908 mg
Carbohydrate, by difference
26.4178 g
Phosphorus, P
1378.359 mg
Folate, total
41.17 g
Fatty acids, total saturated 4:0
2.3094 g
Alanine
1.3394 g
Cholesterol
283 mg
Valine
3.7814 g
Fatty acids, total saturated 18:2 undifferentiated
1.4855 g
Glycine
0.6694 g
Glucose (dextrose)
1.576 g
Fatty acids, total saturated 14:0
8.0133 g
Zinc, Zn
9.1492 mg
Isoleucine
3.2452 g
Fatty acids, total saturated 12:0
1.3102 g
Fatty acids, total polyunsaturated
2.3868 g
Leucine
5.6247 g
Tocotrienol, alpha
0.032 mg
Vitamin A, IU
579.75 IU
Folate, DFE
41.17 g
Tryptophan
0.7214 g
Vitamin C, total ascorbic acid
6.8937 mg
Phytosterols
13.428 mg
Fatty acids, total saturated 6:0
1.2114 g
Tyrosine
2.8122 g
Vitamin B-12
3.2432 g
Vitamin K (phylloquinone)
7.0014 g
Fatty acids, total saturated
48.4004 g
Histidine
1.8434 g
Fatty acids, total monounsaturated
21.9709 g
Threonine
1.9625 g
Folate, food
41.17 g
Vitamin D (D2 + D3)
1.32 g
Vitamin D3 (cholecalciferol)
1.32 g
Vitamin E (alpha-tocopherol)
0.7659 mg
Magnesium, Mg
102.886 mg
Lysine
4.1179 g
Potassium, K
620.348 mg
Cystine
0.2751 g
Fluoride, F
4.36 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Salt
0
0
0
0
Onion
0.5 cup
32
7.472
0.08
jalapeño
2
0
0
0
cumin
1 teaspoon
7.875
0.929
0.4677
tortilla chip
0
0
0
0
half cream
0.5 cup
68.44
10.44
1.624
asadero cheese
2 cups
939.84
7.5768
74.6064
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