White Crock Pot Chili (With Tomatillo)

1. Brown the chicken with the garlic and onion.

2. Place in crock pot with the all the other ingredients (except cilantro, cheese, and tortilla chips).

3. Cook on low for 6 hours.

4. Adjust seasoning and serve with chopped cilantro, cheese and tortilla chips.

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Nutrient	Quantity
Total fats	7.7441 g
Protein	28.0656 g
Carbohydrates	114.6816 g
Energy	611.5823 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0986 g
Water	1425.8246 g
Aspartic acid	0.4448 g
Calcium, Ca	297.1276 mg
Lutein + zeaxanthin	1168.7729 g
Fiber, total dietary	31.3515 g
Carotene, beta	1482.67 g
Niacin	13.0376 mg
Vitamin A, RAE	123.44 g
Arginine	0.3536 g
Riboflavin	0.3876 mg
Tocopherol, beta	0.156 mg
Fatty acids, total saturated 20:1	0.0432 g
Glutamic acid	1.1767 g
Sodium, Na	7659.8892 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1982 g
Total lipid (fat)	7.7441 g
Manganese, Mn	1.8222 mg
Fructose	13.088 g
Proline	0.3636 g
Fatty acids, total saturated 16:0	1.1696 g
Sucrose	2.884 g
Choline, total	114.8367 mg
Sugars, total	45.3527 g
Serine	0.2001 g
Fatty acids, total saturated 10:0	0.0012 g
Fatty acids, total saturated 18:0	0.2654 g
Vitamin B-6	1.2229 mg
Selenium, Se	20.6543 g
Ash	24.9052 g
Tocotrienol, delta	0.104 mg
Fatty acids, total saturated 18:1 undifferentiated	2.6851 g
Pantothenic acid	1.7525 mg
Phenylalanine	0.2335 g
Copper, Cu	0.8458 mg
Betaine	0.16 mg
Thiamin	0.3146 mg
Methionine	0.0822 g
Iron, Fe	9.3368 mg
Carbohydrate, by difference	114.6816 g
Phosphorus, P	522.1117 mg
Folate, total	66.5638 g
Tocopherol, gamma	0.728 mg
Lycopene	31527.6 g
Alanine	0.3023 g
Cholesterol	3.05 mg
Valine	0.2328 g
Fatty acids, total saturated 18:2 undifferentiated	2.166 g
Glycine	0.1746 g
Glucose (dextrose)	11.732 g
Fatty acids, total saturated 14:0	0.038 g
Zinc, Zn	4.7383 mg
Isoleucine	0.1724 g
Fatty acids, total saturated 12:0	0.0011 g
Fatty acids, total polyunsaturated	2.295 g
Leucine	0.5489 g
Tocotrienol, alpha	0.064 mg
Vitamin A, IU	2479.3438 IU
Folate, DFE	66.5638 g
Tryptophan	0.0442 g
Vitamin C, total ascorbic acid	66.2964 mg
Phytosterols	28.08 mg
Tocotrienol, beta	2.288 mg
Tyrosine	0.1633 g
Vitamin B-12	0.61 g
Vitamin K (phylloquinone)	23.8698 g
Fatty acids, total saturated	1.521 g
Histidine	0.1371 g
Fatty acids, total monounsaturated	2.962 g
Threonine	0.162 g
Folate, food	66.5638 g
Vitamin E (alpha-tocopherol)	7.0444 mg
Magnesium, Mg	162.3902 mg
Lysine	0.1522 g
Potassium, K	2323.6739 mg
Cystine	0.09 g
Fluoride, F	1.76 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Chicken	1	0	0	0
Onion	1	64	14.944	0.16
Cheese	0	0	0	0
Green Chilies	1 can	97.1514	24	0
cilantro	1 bunch	0	0	0
Garlic Clove	1	4.47	0.9918	0.015
cumin	1 tablespoon	22.5	2.6544	1.3362
chicken broth	1 can	94.55	2.2875	3.172
tortilla chip	0	0	0	0
hominy	1 can	178.1109	35.2759	2.1769
tomatillo salsa	2	150.8	34.528	0.884