White Dip

1. Mix all ingredients well.

2. Let dip chill in fridge, it will set back up (and not be so soupy).

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Nutrient	Quantity
Total fats	64.6183 g
Protein	6.8951 g
Carbohydrates	56.1596 g
Energy	785.176 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0041 g
Water	364.1293 g
Aspartic acid	0.5962 g
Calcium, Ca	75.76 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0007 g
Lutein + zeaxanthin	9.408 g
Fiber, total dietary	10.6435 g
Fatty acids, total saturated 22:0	0.0009 g
Carotene, beta	16.002 g
Niacin	1.9449 mg
Vitamin A, RAE	1.344 g
Arginine	1.0067 g
Riboflavin	0.0113 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0004 g
Fatty acids, total saturated 20:1	0.0045 g
Glutamic acid	1.371 g
Sodium, Na	2058.668 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0045 g
Total lipid (fat)	64.6183 g
Manganese, Mn	2.2987 mg
Fructose	0.0096 g
Proline	0.27 g
Fatty acids, total saturated 16:0	4.8774 g
Fatty acids, total saturated 8:0	4.008 g
Sucrose	0.0636 g
Choline, total	23.0112 mg
Sugars, total	34.5066 g
Serine	0.2989 g
Fatty acids, total saturated 10:0	3.1852 g
Fatty acids, total saturated 18:0	2.9721 g
Vitamin B-6	0.1396 mg
Selenium, Se	15.7301 g
Ash	6.8617 g
Fatty acids, total saturated 18:1 undifferentiated	2.7229 g
Pantothenic acid	0.4622 mg
Phenylalanine	0.2947 g
Copper, Cu	0.6731 mg
Betaine	0.1891 mg
Thiamin	0.0891 mg
Methionine	0.1066 g
Iron, Fe	5.812 mg
Carbohydrate, by difference	56.1596 g
Phosphorus, P	276.113 mg
Folate, total	40.067 g
Alanine	0.2958 g
Cholesterol	23.04 mg
Valine	0.3543 g
Fatty acids, total saturated 18:2 undifferentiated	0.696 g
Glycine	0.2755 g
Glucose (dextrose)	0.0022 g
Fatty acids, total saturated 14:0	10.0233 g
Zinc, Zn	1.8015 mg
Isoleucine	0.2288 g
Fatty acids, total saturated 12:0	25.3828 g
Fatty acids, total polyunsaturated	0.7008 g
Leucine	0.4306 g
Vitamin A, IU	203.31 IU
Folate, DFE	40.067 g
Tryptophan	0.0686 g
Vitamin C, total ascorbic acid	6.9189 mg
Phytosterols	4.076 mg
Fatty acids, total polyunsaturated 18:1 c	0.0033 g
Fatty acids, total saturated 6:0	0.3264 g
Tyrosine	0.1842 g
Vitamin K (phylloquinone)	0.3658 g
Fatty acids, total saturated	52.3119 g
Histidine	0.1354 g
Fatty acids, total monounsaturated	2.732 g
Threonine	0.2108 g
Folate, food	40.067 g
Vitamin E (alpha-tocopherol)	0.4507 mg
Magnesium, Mg	98.873 mg
Lysine	0.2662 g
Potassium, K	831.171 mg
Fatty acids, total polyunsaturated 24:1 c	0.0003 g
Cystine	0.1158 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	1 cup	552	13.296	57.216
Salt	1 pinch	0	0	0
Garlic powder	1 teaspoon	10.261	2.2546	0.0226
Italian seasoning	1 teaspoon	0	0	0
cumin	1 teaspoon	7.875	0.929	0.4677
red pepper flake	1 teaspoon	0	0	0
miracle whip	1 cup	215.04	39.68	6.912