White Gingerbread

1. Rub the butter into the flour.

2. Stir in the sugar, the minced lemon-zest, ginger and nutmeg; mix well.

3. Make the milk just warm, stir into the mixture with the bicarbonate of soda (baking soda), and work the mixture into a nice smooth dough.

4. Roll it out, cut it into shapes.

5. Bake in a moderate oven(180°C/ 350°F/ Gas Mark 4) for 15 to 20 minutes.

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Nutrient	Quantity
Total fats	947.954 g
Protein	918.265 g
Carbohydrates	1611.2051 g
Energy	18615.5946 kCal
Fatty acids, total saturated 18:3 undifferentiated	21.7367 g
Water	25415.8645 g
Aspartic acid	78.7888 g
Calcium, Ca	32600.9399 mg
Fiber, total dietary	5.2853 g
Carotene, beta	2015.748 g
Niacin	30.3884 mg
Vitamin A, RAE	13244.6 g
Arginine	26.9384 g
Riboflavin	48.7401 mg
Fatty acids, total saturated 20:1	0.007 g
Glutamic acid	205.9245 g
Sodium, Na	12393.0014 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0401 g
Total lipid (fat)	947.954 g
Manganese, Mn	3.3003 mg
Proline	90.0549 g
Fatty acids, total saturated 16:0	239.6116 g
Fatty acids, total saturated 8:0	21.596 g
Sucrose	100.1819 g
Choline, total	4134.6815 mg
Sugars, total	1554.8823 g
Serine	55.2802 g
Fatty acids, total saturated 10:0	21.594 g
Fatty acids, total saturated 18:0	105.29 g
Vitamin B-6	11.1124 mg
Selenium, Se	1089.378 g
Ash	194.6609 g
Vitamin D	575.84 IU
Menaquinone-4	287.92 g
Fatty acids, total saturated 18:1 undifferentiated	235.8734 g
Pantothenic acid	108.7977 mg
Phenylalanine	47.5155 g
Copper, Cu	7.6093 mg
Betaine	172.752 mg
Thiamin	13.5694 mg
Retinol	12956.4 g
Methionine	24.1727 g
Iron, Fe	9.956 mg
Carbohydrate, by difference	1611.2051 g
Phosphorus, P	24409.5118 mg
Folate, total	1457.2244 g
Tocopherol, gamma	0.0058 mg
Fatty acids, total saturated 4:0	21.594 g
Alanine	31.4106 g
Cholesterol	2879.2 mg
Valine	59.9566 g
Fatty acids, total saturated 18:2 undifferentiated	36.6317 g
Glycine	18.3766 g
Fatty acids, total saturated 14:0	85.79 g
Zinc, Zn	108.2927 mg
Isoleucine	47.3884 g
Fatty acids, total saturated 12:0	22.185 g
Fatty acids, total polyunsaturated	58.3686 g
Leucine	86.9824 g
Vitamin A, IU	46649.187 IU
Folate, DFE	1457.2244 g
Tryptophan	11.6632 g
Vitamin C, total ascorbic acid	1.4505 mg
Phytosterols	4.9344 mg
Fatty acids, total saturated 6:0	21.594 g
Lactose	1453.996 g
Tyrosine	46.3371 g
Vitamin B-12	129.564 g
Vitamin K (phylloquinone)	86.4043 g
Fatty acids, total saturated	538.4277 g
Histidine	27.6356 g
Fatty acids, total monounsaturated	235.928 g
Threonine	38.9787 g
Folate, food	1457.2244 g
Vitamin D (D2 + D3)	28.792 g
Cryptoxanthin, beta	0.726 g
Vitamin D3 (cholecalciferol)	28.792 g
Vitamin E (alpha-tocopherol)	20.4019 mg
Magnesium, Mg	2957.9233 mg
Lysine	76.397 g
Potassium, K	38307.3604 mg
Cystine	5.6689 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	118	17563.12	1376.2576	941.4984
Sugar	0.5	402.99	100.798	0
Ginger	1 ounce	22.6796	5.0377	0.2126
Butter	0.5	42.75	1.9642	3.6
Lemon zest	1	0	0	0
Nutmeg	0.5	5.775	0.5422	0.3994
flour	1	578.28	126.6054	2.2436
bicarbonate soda	0.5 teaspoon	0	0	0