White Melon Sangria

1. Stir melon and sugar together in a large pitcher. Let stand for 15 to 30 minutes to draw out the juices.

2. Just before serving, stir wine, brandy, Triple Sec (or other orange liqueur) and sparkling water (or club soda) into the pitcher.

3. Add ice cubes to 6 glasses.

4. Fill the glasses with sangria, spooning some of the fruit into each glass.

5. Garnish each drink with a slice of lime (or starfruit) and a sprig of mint.

6. MAKE AHEAD TIP: prepare through Step 1, cover and refrigerate for up to 1 day. Finish with Step 2 just before serving.

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Nutrient	Quantity
Total fats	0.5044 g
Protein	2.2302 g
Carbohydrates	88.8635 g
Energy	358.93 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1221 g
Water	239.3684 g
Aspartic acid	0.3611 g
Calcium, Ca	31.975 mg
Lutein + zeaxanthin	69.03 g
Fiber, total dietary	2.3895 g
Carotene, beta	5363.1 g
Niacin	1.9488 mg
Vitamin A, RAE	448.695 g
Arginine	0.077 g
Riboflavin	0.0504 mg
Glutamic acid	0.5549 g
Sodium, Na	44.5 mg
Total lipid (fat)	0.5044 g
Manganese, Mn	0.1399 mg
Fructose	4.9648 g
Proline	0.0504 g
Fatty acids, total saturated 16:0	0.1142 g
Sucrose	78.3371 g
Choline, total	20.178 mg
Sugars, total	87.6562 g
Serine	0.1115 g
Fatty acids, total saturated 18:0	0.0133 g
Vitamin B-6	0.1912 mg
Selenium, Se	1.062 g
Ash	1.8403 g
Fatty acids, total saturated 18:1 undifferentiated	0.008 g
Pantothenic acid	0.2788 mg
Phenylalanine	0.0611 g
Copper, Cu	0.115 mg
Betaine	0.2655 mg
Thiamin	0.1089 mg
Methionine	0.0319 g
Iron, Fe	0.8067 mg
Carbohydrate, by difference	88.8635 g
Phosphorus, P	40.4983 mg
Folate, total	55.755 g
Tocopherol, gamma	0.2921 mg
Alanine	0.2522 g
Valine	0.0876 g
Fatty acids, total saturated 18:2 undifferentiated	0.0929 g
Glycine	0.069 g
Carotene, alpha	42.48 g
Glucose (dextrose)	4.0887 g
Fatty acids, total saturated 14:0	0.0027 g
Zinc, Zn	0.4981 mg
Isoleucine	0.0558 g
Maltose	0.1062 g
Fatty acids, total saturated 12:0	0.0027 g
Fatty acids, total polyunsaturated	0.2151 g
Leucine	0.077 g
Vitamin A, IU	8979.21 IU
Folate, DFE	55.755 g
Tryptophan	0.0053 g
Vitamin C, total ascorbic acid	97.4385 mg
Phytosterols	26.55 mg
Galactose	0.1593 g
Starch	0.0796 g
Tyrosine	0.0372 g
Vitamin K (phylloquinone)	6.6375 g
Fatty acids, total saturated	0.1354 g
Histidine	0.0398 g
Fatty acids, total monounsaturated	0.008 g
Threonine	0.0451 g
Folate, food	55.755 g
Cryptoxanthin, beta	2.655 g
Vitamin E (alpha-tocopherol)	0.1328 mg
Magnesium, Mg	33.2067 mg
Lysine	0.0796 g
Potassium, K	728.4117 mg
Cystine	0.0053 g
Fluoride, F	2.655 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	0.33 cup	268.66	67.1987	0
White wine	1 bottle	0	0	0
Brandy	0.25 cup	0	0	0
ice cube	0	0	0	0
lime	0	0	0	0
triple sec	2 tablespoons	0	0	0
sparkling water	0.75 cup	0	0	0
mint sprig	1	0	0	0
melon	1.5 cups	90.27	21.6648	0.5044