White Pine Needle Tea

1. Harvest the newest, green needles at the branch tips.

2. Add needles to boiling water and simmer 20 minutes or until water is reduced by about a third.

3. Add your favorite sweetener.

---------------------------------------------------------------------------

Nutrient	Quantity
Water	710.8578 g
Calcium, Ca	71.1 mg
Sodium, Na	14.22 mg
Ash	0.4977 g
Copper, Cu	0.0498 mg
Magnesium, Mg	14.22 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Honey	0	0	0	0
Water	3 cups	0	0	0
green white pine needle	0.5 cup	0	0	0