Who-Knew???? Ground Beef And Chicken Crock Pot Chili

1. Brown and drain the hamburger meat in a pan.

2. Do the same for the chicken.

3. Place into crock pot with remaining ingredients, stir well and cook on low for 8-10 hours or high for 4-6. (I used the high setting due to lack of time).

4. Enjoy with cornbread and an ice-cold Newcastle.

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Nutrient	Quantity
Total fats	24.9487 g
Protein	297.8029 g
Carbohydrates	477.5068 g
Energy	3232.7212 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.6378 g
Water	1433.883 g
Aspartic acid	18.23 g
Calcium, Ca	1458.3531 mg
Lutein + zeaxanthin	272.0407 g
Fiber, total dietary	174.3877 g
Fatty acids, total saturated 22:0	0.0044 g
Fatty acids, total trans-polyenoic 13:0	0.0022 g
Carotene, beta	3740.6902 g
Niacin	58.3633 mg
Vitamin A, RAE	333.8546 g
Fatty acids, total trans-polyenoic	0.1247 g
Arginine	8.8469 g
Riboflavin	2.6015 mg
Tocopherol, beta	0.0556 mg
Fatty acids, total polyunsaturated 15:0	0.0659 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1482 g
Fatty acids, total saturated 20:1	0.0243 g
Glutamic acid	26.3375 g
Sodium, Na	2069.5096 mg
Fatty acids, total saturated 16:1 undifferentiated	0.413 g
Total lipid (fat)	24.9487 g
Manganese, Mn	7.1404 mg
Fructose	17.9769 g
Proline	6.0458 g
Fatty acids, total saturated 16:0	3.8722 g
Fatty acids, total saturated 8:0	0.0023 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.3124 g
Sucrose	2.7493 g
Choline, total	478.643 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0963 g
Fatty acids, total polyunsaturated 18:1 t	0.5157 g
Sugars, total	64.0436 g
Serine	7.6952 g
Fatty acids, total saturated 10:0	0.0079 g
Fatty acids, total saturated 18:0	2.1403 g
Fatty acids, total saturated 20:4 undifferentiated	0.034 g
Vitamin B-6	6.9508 mg
Selenium, Se	151.0332 g
Ash	46.5286 g
Fatty acids, total saturated 18:1 undifferentiated	5.9736 g
Pantothenic acid	8.7606 mg
Phenylalanine	7.6823 g
Copper, Cu	7.4477 mg
Betaine	44.3875 mg
Thiamin	3.8175 mg
Methionine	2.1059 g
Iron, Fe	76.4132 mg
Carbohydrate, by difference	477.5068 g
Phosphorus, P	3749.1258 mg
Folate, total	2385.7065 g
Tocopherol, gamma	1.3806 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0113 g
Lycopene	81824.3433 g
Alanine	6.0558 g
Cholesterol	327.2596 mg
Valine	7.348 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0035 g
Fatty acids, total saturated 18:2 undifferentiated	1.8191 g
Glycine	5.5962 g
Carotene, alpha	216.776 g
Glucose (dextrose)	18.8397 g
Fatty acids, total saturated 14:0	0.3762 g
Zinc, Zn	36.8532 mg
Isoleucine	6.2202 g
Maltose	0.476 g
Fatty acids, total saturated 12:0	0.0147 g
Fatty acids, total polyunsaturated	2.536 g
Fatty acids, total saturated 14:1	0.0684 g
Tocotrienol, gamma	0.228 mg
Leucine	11.1635 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.1247 g
Tocotrienol, alpha	0.3555 mg
Vitamin A, IU	6696.8492 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0227 g
Folate, DFE	2385.7065 g
Tryptophan	1.7068 g
Vitamin C, total ascorbic acid	334.3145 mg
Phytosterols	43.7635 mg
Galactose	0.0034 g
Fatty acids, total polyunsaturated 18:1 c	4.9234 g
Fatty acids, total saturated 20:0	0.0214 g
Fatty acids, total saturated 6:0	0.0013 g
Starch	0.374 g
Tyrosine	4.0015 g
Vitamin B-12	7.1967 g
Vitamin K (phylloquinone)	46.0738 g
Fatty acids, total saturated	8.1643 g
Histidine	3.9668 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0011 g
Fatty acids, total monounsaturated	6.4788 g
Threonine	6.0549 g
Folate, food	2385.7065 g
Fatty acids, total polyunsaturated 17:0	0.1484 g
Cryptoxanthin, beta	279.775 g
Vitamin E (alpha-tocopherol)	12.9115 mg
Fatty acids, total trans	0.6403 g
Fatty acids, total trans-monoenoic	0.5157 g
Magnesium, Mg	1171.3887 mg
Lysine	9.673 g
Potassium, K	13228.2968 mg
Cystine	1.5995 g
Fluoride, F	28.3445 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0	0	0	0
Chicken breast	2 boneless	0	0	0
Cinnamon	0.5 teaspoon	0	0	0
Onion	2	88	20.548	0.22
Tomato juice	1 can	61.934	12.8604	1.0565
Red bell pepper	1	0	0	0
Pepper	1 teaspoon	5.773	1.4708	0.075
Tomato paste	1 can	139.4	32.147	0.799
Garlic Clove	2	0	0	0
chili powder	1 tablespoon	22.56	3.976	1.1424
cumin	1 teaspoon	7.875	0.929	0.4677
allspice	0.5 teaspoon	2.4985	0.6851	0.0826
celery rib	2	0	0	0
beef	1.25 1/4	663.0015	0	15.2434
ancho chile powder	1 tablespoon	0	0	0
red kidney bean	2 cans	1820.6897	329.931	1.3793
pork bean	1 can	420.9895	74.9595	4.4828