Whole Roasted Italian Chicken

1. Preheat oven to 350.

2. Mix oil and salad dressing mix, brush under skin and n outside of surface of chicken.

3. Place chicken on rack in roasting pan.

4. Bake 1 1/2 to 1 3/4 hours or until chicken is cooked through, brushing occasionally with the salad dressing mixture.

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Nutrient	Quantity
Total fats	474.513 g
Protein	464.8491 g
Carbohydrates	2.448 g
Energy	6270.9731 kCal
Fatty acids, total saturated 18:3 undifferentiated	4.2189 g
Water	1794.6601 g
Aspartic acid	41.6161 g
Calcium, Ca	272.5406 mg
Fatty acids, total saturated 22:0	0.0697 g
Niacin	174.8148 mg
Vitamin A, RAE	6881.6156 g
Arginine	29.5121 g
Riboflavin	4.6512 mg
Tocopherol, beta	0.0594 mg
Fatty acids, total saturated 20:1	4.5199 g
Glutamic acid	68.0002 g
Sodium, Na	1877.8843 mg
Fatty acids, total saturated 16:1 undifferentiated	24.0698 g
Total lipid (fat)	474.513 g
Manganese, Mn	0.7344 mg
Proline	23.2017 g
Fatty acids, total saturated 16:0	93.6808 g
Choline, total	0.162 mg
Serine	16.7824 g
Fatty acids, total saturated 18:0	25.2627 g
Fatty acids, total saturated 20:4 undifferentiated	2.72 g
Vitamin B-6	8.704 mg
Selenium, Se	315.5207 g
Ash	23.3921 g
Fatty acids, total saturated 18:1 undifferentiated	182.3736 g
Pantothenic acid	27.7169 mg
Phenylalanine	18.224 g
Copper, Cu	1.632 mg
Betaine	0.054 mg
Thiamin	1.6048 mg
Retinol	6881.6156 g
Methionine	12.24 g
Iron, Fe	37.5665 mg
Carbohydrate, by difference	2.448 g
Phosphorus, P	4488.0102 mg
Folate, total	707.2016 g
Tocopherol, gamma	0.4482 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.272 g
Alanine	27.0097 g
Cholesterol	2339.2053 mg
Valine	22.6033 g
Fatty acids, total saturated 18:2 undifferentiated	85.7837 g
Glycine	30.8993 g
Fatty acids, total saturated 14:0	3.536 g
Zinc, Zn	34.8161 mg
Isoleucine	22.9569 g
Fatty acids, total saturated 12:0	0.544 g
Fatty acids, total polyunsaturated	96.2586 g
Fatty acids, total polyunsaturated 17:1	0.0675 g
Leucine	33.8641 g
Vitamin A, IU	22929.652 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.272 g
Folate, DFE	707.2016 g
Tryptophan	5.1408 g
Vitamin C, total ascorbic acid	65.2801 mg
Phytosterols	119.34 mg
Fatty acids, total saturated 20:0	0.2236 g
Tyrosine	14.8784 g
Vitamin B-12	26.9281 g
Vitamin K (phylloquinone)	32.508 g
Fatty acids, total saturated	127.4086 g
Histidine	13.3008 g
Fatty acids, total monounsaturated	213.2073 g
Threonine	19.2848 g
Folate, food	707.2016 g
Fatty acids, total polyunsaturated 17:0	0.0119 g
Vitamin E (alpha-tocopherol)	7.749 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.816 g
Magnesium, Mg	516.8012 mg
Lysine	37.2369 g
Potassium, K	5331.7521 mg
Cystine	6.256 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Olive oil	0.25 cup	477.36	0	54
italian salad dressing mix	1 envelope	0	0	0
roasting chicken	6	5793.6131	2.448	420.513