Whole-Grained Mustard And Lemon Dressing

1. In a small bowl, whisk together the mustard, vinegar, lemon juice, salt and pepper.

2. Gradually whisk in the oil until the dressing is emulsified.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	216.0619 g
Protein	0.3119 g
Carbohydrates	6.8865 g
Energy	1942.7232 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.6464 g
Water	33.9921 g
Aspartic acid	0.0162 g
Calcium, Ca	16.5045 mg
Lutein + zeaxanthin	6.746 g
Fiber, total dietary	0.3215 g
Fatty acids, total saturated 22:0	0.2786 g
Carotene, beta	3.6667 g
Niacin	0.0224 mg
Vitamin A, RAE	0.3105 g
Arginine	0.0035 g
Riboflavin	0.0036 mg
Tocopherol, beta	0.2376 mg
Fatty acids, total polyunsaturated 15:0	0.0001 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0026 g
Fatty acids, total saturated 20:1	0.6718 g
Glutamic acid	0.0162 g
Sodium, Na	12.0117 mg
Fatty acids, total saturated 16:1 undifferentiated	2.7117 g
Total lipid (fat)	216.0619 g
Manganese, Mn	0.1898 mg
Fructose	2.476 g
Proline	0.0162 g
Fatty acids, total saturated 16:0	24.3937 g
Fatty acids, total saturated 8:0	0.0012 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0012 g
Sucrose	0.0439 g
Choline, total	1.2964 mg
Sugars, total	5.0476 g
Serine	0.0047 g
Fatty acids, total saturated 10:0	0.0024 g
Fatty acids, total saturated 18:0	4.2227 g
Vitamin B-6	0.008 mg
Selenium, Se	0.0666 g
Ash	0.1913 g
Fatty acids, total saturated 18:1 undifferentiated	153.9488 g
Pantothenic acid	0.0294 mg
Phenylalanine	0.0051 g
Copper, Cu	0.0252 mg
Betaine	0.3184 mg
Thiamin	0.0036 mg
Methionine	0.0011 g
Iron, Fe	1.5598 mg
Carbohydrate, by difference	6.8865 g
Phosphorus, P	8.7103 mg
Folate, total	2.2288 g
Tocopherol, gamma	1.8682 mg
Lycopene	0.23 g
Alanine	0.0071 g
Valine	0.0063 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0017 g
Fatty acids, total saturated 18:2 undifferentiated	21.0951 g
Glycine	0.0051 g
Carotene, alpha	0.138 g
Glucose (dextrose)	2.5258 g
Fatty acids, total saturated 14:0	0.0005 g
Zinc, Zn	0.0444 mg
Isoleucine	0.0042 g
Fatty acids, total saturated 12:0	0.0012 g
Fatty acids, total polyunsaturated	22.7433 g
Fatty acids, total saturated 14:1	0.0004 g
Fatty acids, total polyunsaturated 17:1	0.27 g
Leucine	0.0117 g
Tocotrienol, alpha	0.0098 mg
Vitamin A, IU	6.9005 IU
Folate, DFE	2.2288 g
Tryptophan	0.0007 g
Vitamin C, total ascorbic acid	3.9345 mg
Phytosterols	478.418 mg
Galactose	0.0017 g
Fatty acids, total polyunsaturated 18:1 c	0.0078 g
Fatty acids, total saturated 20:0	0.8942 g
Fatty acids, total saturated 6:0	0.0001 g
Tyrosine	0.0056 g
Vitamin K (phylloquinone)	131.9145 g
Fatty acids, total saturated	29.8454 g
Histidine	0.0018 g
Fatty acids, total monounsaturated	157.6049 g
Threonine	0.0028 g
Folate, food	2.2288 g
Fatty acids, total polyunsaturated 17:0	0.0475 g
Cryptoxanthin, beta	0.6942 g
Vitamin E (alpha-tocopherol)	31.0232 mg
Magnesium, Mg	6.4165 mg
Lysine	0.0028 g
Potassium, K	63.7552 mg
Cystine	0.0016 g
Fluoride, F	0.3933 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 teaspoon	0	0	0
Lemon juice	2 teaspoons	2.2367	0.7015	0.0244
Olive oil	1 cup	1909.44	0	216
Balsamic vinegar	2 tablespoons	28.16	5.4496	0
black pepper	0.5 teaspoon	2.8865	0.7354	0.0375
grain mustard	2 tablespoons	0	0	0