Wild Rice Bread

1. Put all ingredients into your bread maker as you do any other recipe.

2. Make the dough in the bread machine through the first rise.

3. After the first rise take it out and put it into two bread pans.

4. Let it rise and then bake at 350 degrees for 33 minutes.

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Nutrient	Quantity
Total fats	14.3197 g
Protein	62.8226 g
Carbohydrates	415.237 g
Energy	2039.95 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.5617 g
Water	254.2345 g
Aspartic acid	3.6085 g
Calcium, Ca	341.5525 mg
Lutein + zeaxanthin	534.575 g
Fiber, total dietary	17.445 g
Carotene, beta	16.625 g
Niacin	20.8368 mg
Vitamin A, RAE	1.65 g
Arginine	3.1842 g
Riboflavin	1.6481 mg
Fatty acids, total saturated 20:1	0.0101 g
Glutamic acid	18.052 g
Sodium, Na	266.3975 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0387 g
Total lipid (fat)	14.3197 g
Manganese, Mn	5.8365 mg
Fructose	10.8755 g
Proline	5.5706 g
Fatty acids, total saturated 16:0	1.5796 g
Sucrose	34.0839 g
Choline, total	92.9383 mg
Sugars, total	75.8412 g
Serine	3.0657 g
Fatty acids, total saturated 18:0	0.352 g
Vitamin B-6	1.1864 mg
Selenium, Se	156.093 g
Ash	7.9749 g
Fatty acids, total saturated 18:1 undifferentiated	3.3648 g
Pantothenic acid	3.8583 mg
Phenylalanine	3.031 g
Copper, Cu	1.9365 mg
Betaine	0.009 mg
Thiamin	2.0414 mg
Methionine	1.333 g
Iron, Fe	10.0939 mg
Carbohydrate, by difference	415.237 g
Phosphorus, P	997.3425 mg
Folate, total	468.975 g
Alanine	2.3832 g
Valine	2.8982 g
Fatty acids, total saturated 18:2 undifferentiated	5.9387 g
Glycine	2.3936 g
Glucose (dextrose)	10.1641 g
Fatty acids, total saturated 14:0	0.0214 g
Zinc, Zn	11.2576 mg
Isoleucine	2.3772 g
Maltose	0.096 g
Fatty acids, total polyunsaturated	6.4992 g
Leucine	4.2621 g
Vitamin A, IU	39.7 IU
Folate, DFE	594.675 g
Tryptophan	0.7494 g
Folic acid	179.58 g
Tyrosine	1.9817 g
Vitamin B-12	0.03 g
Vitamin K (phylloquinone)	3.3075 g
Fatty acids, total saturated	2.0464 g
Histidine	1.4094 g
Fatty acids, total monounsaturated	3.4163 g
Threonine	1.7696 g
Folate, food	289.395 g
Vitamin E (alpha-tocopherol)	2.354 mg
Magnesium, Mg	531.475 mg
Lysine	1.6317 g
Potassium, K	2288.39 mg
Cystine	1.1841 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 teaspoon	0	0	0
Butter	1 tablespoon	85.5	3.9285	7.2
Brown sugar	1 tablespoon	34.2	8.8281	0
Yeast	1 teaspoon	11.1	1.2252	0.054
hot water	0.75 cup	0	0	0
bread flour	2.5 cups	1236.425	248.4152	5.6855
molasses	0.25 cup	244.325	62.96	0.0842
potato flake	2 tablespoons	0	0	0
wild rice	0.75 cup	428.4	89.88	1.296
more yeast	0.5 teaspoon	0	0	0