Wild Rice In Vermouth

1. Preheat oven to 350.

2. Cook rice according to package directions. While hot stir in vermouth. Cool to room temperature.

3. Melt butter in saucepan. Add onions. Cook until soft but not brown. Add mushrooms and saute an additional 5 minutes. Stir into cooled rice. Add eggs, salt and pepper.

4. Turn into baking dish and bake 30 minutes. Garish with raw mushrooms.

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Nutrient	Quantity
Total fats	40.177 g
Protein	48.6313 g
Carbohydrates	146.6386 g
Energy	1104.2461 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.7773 g
Water	117.8825 g
Aspartic acid	4.7618 g
Calcium, Ca	350.6204 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.018 g
Lutein + zeaxanthin	878.4133 g
Fiber, total dietary	16.636 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.022 g
Fatty acids, total saturated 22:0	0.004 g
Carotene, beta	19.0107 g
Niacin	15.1174 mg
Vitamin A, RAE	163.501 g
Fatty acids, total trans-polyenoic	0.012 g
Arginine	4.3681 g
Riboflavin	1.2168 mg
Fatty acids, total trans-polyenoic 22:4	0.013 g
Tocopherol, beta	0.01 mg
Fatty acids, total polyunsaturated 15:0	0.008 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.036 g
Fatty acids, total saturated 20:1	0.0672 g
Glutamic acid	8.4966 g
Sodium, Na	199.5068 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2874 g
Total lipid (fat)	40.177 g
Manganese, Mn	3.2015 mg
Fructose	0.387 g
Proline	1.8862 g
Fatty acids, total saturated 16:0	5.063 g
Fatty acids, total polyunsaturated 16:1 t	0.003 g
Fatty acids, total saturated 8:0	0.004 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.531 g
Sucrose	1.4366 g
Choline, total	355.1639 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.012 g
Fatty acids, total polyunsaturated 18:1 t	0.023 g
Sugars, total	5.8944 g
Serine	2.8833 g
Fatty acids, total saturated 10:0	0.006 g
Fatty acids, total saturated 18:0	2.0423 g
Fatty acids, total saturated 20:4 undifferentiated	0.188 g
Vitamin B-6	0.9605 mg
Selenium, Se	35.6127 g
Ash	6.7675 g
Vitamin D	82 IU
Fatty acids, total saturated 18:1 undifferentiated	14.4236 g
Pantothenic acid	3.8131 mg
Phenylalanine	2.4803 g
Copper, Cu	1.9458 mg
Betaine	0.33 mg
Thiamin	1.0192 mg
Retinol	160 g
Methionine	1.4784 g
Iron, Fe	6.6529 mg
Carbohydrate, by difference	146.6386 g
Phosphorus, P	1394.4198 mg
Folate, total	273.0921 g
Dihydrophylloquinone	0.1 g
Tocopherol, gamma	0.5 mg
Fatty acids, total saturated 4:0	0.004 g
Alanine	2.7032 g
Cholesterol	372 mg
Valine	2.9207 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.023 g
Fatty acids, total saturated 18:2 undifferentiated	14.5926 g
Glycine	2.3146 g
Glucose (dextrose)	0.961 g
Fatty acids, total saturated 14:0	0.1062 g
Zinc, Zn	14.2628 mg
Isoleucine	2.186 g
Tocopherol, delta	0.06 mg
Fatty acids, total polyunsaturated	15.6894 g
Fatty acids, total saturated 14:1	0.007 g
Tocotrienol, gamma	0.01 mg
Fatty acids, total polyunsaturated 17:1	0.012 g
Leucine	3.6435 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.012 g
Tocotrienol, alpha	0.072 mg
Vitamin A, IU	613.1184 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.007 g
Folate, DFE	273.0921 g
Tryptophan	0.7097 g
Vitamin C, total ascorbic acid	2.22 mg
Phytosterols	4.5 mg
Fatty acids, total polyunsaturated 16:1 c	0.198 g
Fatty acids, total polyunsaturated 18:1 c	3.388 g
Fatty acids, total saturated 20:0	0.003 g
Tyrosine	2.0088 g
Vitamin B-12	0.89 g
Vitamin K (phylloquinone)	3.6518 g
Fatty acids, total saturated	7.4372 g
Histidine	1.2808 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.012 g
Fatty acids, total monounsaturated	14.8086 g
Threonine	1.8035 g
Folate, food	273.0921 g
Fatty acids, total polyunsaturated 17:0	0.022 g
Vitamin D (D2 + D3)	2 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.001 g
Cryptoxanthin, beta	9 g
Vitamin D3 (cholecalciferol)	2 g
Vitamin E (alpha-tocopherol)	2.4508 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.058 g
Fatty acids, total trans	0.038 g
Fatty acids, total trans-monoenoic	0.026 g
Magnesium, Mg	373.6716 mg
Lysine	2.3362 g
Potassium, K	1156.514 mg
Cystine	0.7852 g
Fluoride, F	1.43 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	0.25 cup	342	15.714	28.8
Onion	3 tablespoons	12	2.802	0.03
Mushroom	0.5	0	0	0
Egg	2	143	0.72	9.51
salt pepper	0	0	0	0
vermouth	0.75 cup	0	0	0
wild rice	6 ounces	607.2461	127.4026	1.837