Wild Rice Salad With Raisins

Wild Rice Salad With Raisins


1. Preheat oven to gas 4 / 350°F / 180°C.

2. Cook the rice as per packet instruction. When cooked but still warm mix with 3-4 tbsp of the dressing, toss the rice around in the dressing and then leave to cool completely.

3. Make the dressing: Pound the garlic with the salt into a creamy paste.

4. Next work in the mustard powder.

5. Whisk in the vinegar and olive oil.

6. Season with plenty of black pepper.

7. Now toast the walnuts, spread them out on a baking tray and place them in the oven for 8 minutes. (Put a timer on, they burn easily).

8. Mix rice with cucumber, tomatoes, diced pepper, apple, raisins, spring onions and walnuts.

9. Drizzle with the remaining dressing and mix again so that everything is throughly combined and coated in dressing.

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Nutrition

Ingredients