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Wild Strawberry Treat
29 September 2020
admin
10000 Views
1. In a bowl, whisk together the yogurt, milk, sugar, and strawberry milk powder. Arrange the strawberries on top, and serve immediately. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
36.3548 g
Protein
39.0707 g
Carbohydrates
63.7128 g
Energy
724.3512 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.4551 g
Water
1112.447 g
Aspartic acid
3.2509 g
Calcium, Ca
1357.78 mg
Lutein + zeaxanthin
39.52 g
Fiber, total dietary
3.04 g
Vitamin E, added
0.7515 mg
Carotene, beta
68.18 g
Niacin
1.5177 mg
Vitamin A, RAE
332.7138 g
Arginine
1.1716 g
Riboflavin
1.6472 mg
Tocopherol, beta
0.0152 mg
Glutamic acid
7.667 g
Sodium, Na
508.455 mg
Fatty acids, total saturated 16:1 undifferentiated
0.6983 g
Total lipid (fat)
36.3548 g
Manganese, Mn
0.6332 mg
Fructose
3.7088 g
Proline
4.4376 g
Fatty acids, total saturated 16:0
9.7299 g
Fatty acids, total saturated 8:0
0.5039 g
Sucrose
0.8994 g
Choline, total
176.148 mg
Sugars, total
59.7402 g
Caffeine
0.0612 mg
Serine
2.3768 g
Fatty acids, total saturated 10:0
1.0046 g
Fatty acids, total saturated 18:0
3.5642 g
Vitamin B-6
0.437 mg
Selenium, Se
26.8902 g
Ash
8.5396 g
Vitamin D
28.165 IU
Menaquinone-4
1.22 g
Fatty acids, total saturated 18:1 undifferentiated
8.3511 g
Pantothenic acid
4.5008 mg
Phenylalanine
2.08 g
Copper, Cu
0.1991 mg
Betaine
1.036 mg
Thiamin
0.387 mg
Retinol
329.9738 g
Methionine
1.1039 g
Iron, Fe
1.2196 mg
Carbohydrate, by difference
63.7128 g
Phosphorus, P
1075.7175 mg
Folate, total
111.6088 g
Tocopherol, gamma
0.1216 mg
Fatty acids, total saturated 4:0
1.0338 g
Alanine
1.6311 g
Cholesterol
139.9062 mg
Valine
3.0928 g
Fatty acids, total saturated 18:2 undifferentiated
0.922 g
Glycine
0.9383 g
Glucose (dextrose)
3.0248 g
Fatty acids, total saturated 14:0
3.7293 g
Zinc, Zn
6.5209 mg
Isoleucine
2.0754 g
Tocopherol, delta
0.0152 mg
Fatty acids, total saturated 12:0
1.1835 g
Fatty acids, total polyunsaturated
1.3772 g
Leucine
3.8465 g
Tocotrienol, alpha
0.0152 mg
Vitamin A, IU
1220.9925 IU
Folate, DFE
111.6088 g
Tryptophan
0.257 g
Vitamin C, total ascorbic acid
94.4598 mg
Phytosterols
18.24 mg
Fatty acids, total saturated 6:0
0.7394 g
Starch
0.0694 g
Lactose
6.4544 g
Tyrosine
1.9424 g
Vitamin B-12
4.2038 g
Vitamin K (phylloquinone)
5.6761 g
Fatty acids, total saturated
22.8775 g
Histidine
0.9769 g
Fatty acids, total monounsaturated
9.8243 g
Threonine
1.5855 g
Folate, food
111.6088 g
Vitamin D (D2 + D3)
1.2551 g
Vitamin D3 (cholecalciferol)
1.102 g
Vitamin E (alpha-tocopherol)
1.9588 mg
Magnesium, Mg
151.03 mg
Lysine
3.4094 g
Potassium, K
1924.2988 mg
Cystine
0.3459 g
Fluoride, F
124.288 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Milk
0.5 cup
74.42
5.8316
3.9894
Yogurt
4 cups
597.8
45.668
31.85
Sugar
0
0
0
0
Milk powder
1 tablespoon
3.4912
0.5396
0.0594
strawberry
1 cup
48.64
11.6736
0.456
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