Wimbledon Pitcher

1. Fill a pitcher with above ingredients and add ice.

2. Top it off with Sprite or make it sing with gin (Hendrick's is recommended), stir, and serve.

3. You can even watch tennis while you're drinking it, for good measure!

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Nutrient	Quantity
Total fats	2.104 g
Protein	47.1931 g
Carbohydrates	25.9671 g
Energy	308.4733 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2428 g
Water	476.6121 g
Aspartic acid	0.4687 g
Calcium, Ca	325.5442 mg
Lutein + zeaxanthin	95.01 g
Fiber, total dietary	6.772 g
Carotene, beta	29.665 g
Niacin	3.7187 mg
Vitamin A, RAE	73.9325 g
Arginine	0.0935 g
Riboflavin	0.4153 mg
Tocopherol, beta	0.0304 mg
Glutamic acid	0.3112 g
Sodium, Na	157.6633 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0374 g
Total lipid (fat)	2.104 g
Manganese, Mn	1.1886 mg
Fructose	7.4176 g
Proline	0.067 g
Fatty acids, total saturated 16:0	0.2476 g
Sucrose	1.4288 g
Choline, total	166.282 mg
Sugars, total	16.2487 g
Serine	0.0806 g
Fatty acids, total saturated 18:0	0.0888 g
Fatty acids, total saturated 20:4 undifferentiated	0.1179 g
Vitamin B-6	0.4334 mg
Selenium, Se	39.4052 g
Ash	4.0404 g
Fatty acids, total saturated 18:1 undifferentiated	0.297 g
Pantothenic acid	0.4352 mg
Phenylalanine	0.0626 g
Copper, Cu	0.7244 mg
Betaine	0.608 mg
Thiamin	0.3607 mg
Retinol	68 g
Methionine	0.0087 g
Iron, Fe	4.5994 mg
Carbohydrate, by difference	25.9671 g
Phosphorus, P	485.105 mg
Folate, total	112.58 g
Tocopherol, gamma	0.2432 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0521 g
Alanine	0.1072 g
Cholesterol	113.3333 mg
Valine	0.0635 g
Fatty acids, total saturated 18:2 undifferentiated	0.3591 g
Glycine	0.0908 g
Carotene, alpha	1.37 g
Glucose (dextrose)	6.0496 g
Fatty acids, total saturated 14:0	0.0046 g
Zinc, Zn	2.7163 mg
Isoleucine	0.0524 g
Tocopherol, delta	0.0304 mg
Fatty acids, total polyunsaturated	0.8741 g
Leucine	0.1079 g
Tocotrienol, alpha	0.0304 mg
Vitamin A, IU	321.7792 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0272 g
Folate, DFE	112.58 g
Tryptophan	0.0257 g
Vitamin C, total ascorbic acid	191.8593 mg
Phytosterols	36.555 mg
Starch	0.1216 g
Tyrosine	0.0694 g
Vitamin B-12	2.2667 g
Vitamin K (phylloquinone)	6.9147 g
Fatty acids, total saturated	0.3418 g
Histidine	0.039 g
Fatty acids, total monounsaturated	0.3345 g
Threonine	0.0635 g
Folate, food	112.58 g
Cryptoxanthin, beta	15.7 g
Vitamin E (alpha-tocopherol)	2.055 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0748 g
Magnesium, Mg	87.5108 mg
Lysine	0.0854 g
Potassium, K	1028.5358 mg
Cystine	0.0196 g
Fluoride, F	13.376 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Lemon	3	3.8425	1.2349	0.0397
Orange	3	5.2875	1.3219	0.0135
Cucumber	4 slices	0	0	0
strawberry	2	97.28	23.3472	0.912
Ice	0	0	0	0
mint	5 leaves	0.33	0.0631	0.0055
pimms	8 ounces	201.7333	0	1.1333