Windmill Cookie Bars

1. Preheat oven to 350°F.

2. Cream butter and sugar together; add egg yolk and mix well.

3. Combine the flour, cinnamon and baking soda in another bowl; gradually add to creamed mixture.

4. Press into a greased 15" x 10" x 1" baking pan.

5. Beat the egg white and brush over dough; sprinkle with the almonds.

6. Bake for 20-25 minutes or until a tooth pick inserted near the center comes out clean.

7. Cool 5 minutes and cut into bars, before cooling completely on a wire rack.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	342.4422 g
Protein	67.826 g
Carbohydrates	518.0228 g
Energy	5329.16 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.1069 g
Water	82.9103 g
Aspartic acid	6.3665 g
Calcium, Ca	1091.84 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.009 g
Lutein + zeaxanthin	251.5 g
Fiber, total dietary	29.904 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.011 g
Fatty acids, total saturated 22:0	0.002 g
Niacin	22.4419 mg
Vitamin A, RAE	87.2 g
Fatty acids, total trans-polyenoic	0.006 g
Arginine	8.379 g
Riboflavin	1.5189 mg
Fatty acids, total trans-polyenoic 22:4	0.0065 g
Tocopherol, beta	0.005 mg
Fatty acids, total polyunsaturated 15:0	0.004 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.018 g
Fatty acids, total saturated 20:1	0.1743 g
Glutamic acid	13.8358 g
Sodium, Na	569.3 mg
Fatty acids, total saturated 16:1 undifferentiated	1.7699 g
Total lipid (fat)	342.4422 g
Manganese, Mn	7.3957 mg
Proline	3.0857 g
Fatty acids, total saturated 16:0	26.6765 g
Fatty acids, total polyunsaturated 16:1 t	0.0015 g
Fatty acids, total saturated 8:0	0.002 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.7655 g
Sucrose	200.3638 g
Choline, total	166.1 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.006 g
Fatty acids, total polyunsaturated 18:1 t	0.0115 g
Sugars, total	200.928 g
Serine	3.7955 g
Fatty acids, total saturated 10:0	0.003 g
Fatty acids, total saturated 18:0	9.0393 g
Fatty acids, total saturated 20:4 undifferentiated	0.094 g
Vitamin B-6	1.8204 mg
Selenium, Se	63.0683 g
Ash	15.2253 g
Vitamin D	41 IU
Fatty acids, total saturated 18:1 undifferentiated	197.3281 g
Pantothenic acid	5.0201 mg
Phenylalanine	3.6073 g
Copper, Cu	4.3482 mg
Betaine	0.15 mg
Thiamin	3.5353 mg
Retinol	80 g
Methionine	2.0562 g
Iron, Fe	8.7524 mg
Carbohydrate, by difference	518.0228 g
Phosphorus, P	2215.5 mg
Folate, total	271.34 g
Dihydrophylloquinone	0.05 g
Tocopherol, gamma	0.25 mg
Fatty acids, total saturated 4:0	0.002 g
Alanine	3.651 g
Cholesterol	186 mg
Valine	3.9167 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0115 g
Fatty acids, total saturated 18:2 undifferentiated	89.2682 g
Glycine	3.9877 g
Glucose (dextrose)	0.185 g
Fatty acids, total saturated 14:0	0.3298 g
Zinc, Zn	14.3696 mg
Isoleucine	2.9449 g
Tocopherol, delta	0.03 mg
Fatty acids, total polyunsaturated	90.5787 g
Fatty acids, total saturated 14:1	0.0035 g
Tocotrienol, gamma	0.005 mg
Fatty acids, total polyunsaturated 17:1	0.006 g
Leucine	5.3587 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.006 g
Tocotrienol, alpha	0.03 mg
Vitamin A, IU	430.8 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0035 g
Folate, DFE	271.34 g
Tryptophan	1.247 g
Phytosterols	579.88 mg
Fatty acids, total polyunsaturated 16:1 c	0.099 g
Fatty acids, total polyunsaturated 18:1 c	1.694 g
Fatty acids, total saturated 20:0	0.0015 g
Tyrosine	3.0321 g
Vitamin B-12	0.445 g
Vitamin K (phylloquinone)	15.41 g
Fatty acids, total saturated	36.7916 g
Histidine	1.8829 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.006 g
Fatty acids, total monounsaturated	199.1125 g
Threonine	2.7152 g
Folate, food	271.34 g
Fatty acids, total polyunsaturated 17:0	0.011 g
Vitamin D (D2 + D3)	1 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0005 g
Cryptoxanthin, beta	4.5 g
Vitamin D3 (cholecalciferol)	1 g
Vitamin E (alpha-tocopherol)	86.3286 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.029 g
Fatty acids, total trans	0.019 g
Fatty acids, total trans-monoenoic	0.013 g
Magnesium, Mg	351.04 mg
Lysine	2.4805 g
Potassium, K	1361.34 mg
Cystine	1.3381 g
Fluoride, F	0.55 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 cup	805.98	201.596	0
Butter	1 cup	1368	62.856	115.2
Baking soda	0.25 teaspoon	0	0	0
Cinnamon	1 teaspoon	0	0	0
Egg	1	71.5	0.36	4.755
flour	2 cups	1156.56	253.2108	4.4872
Almond	1 cup	1927.12	0	218