Winter Melon And Pork Soup

1. Boil water in a saucepan.

2. Add in winter melon cubes and simmer for 25 minutes or till winter melon cubes are soft (transparent looking).

3. Add soy sauce, salt and rice wine to taste.

4. Remove and serve.

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Nutrient	Quantity
Total fats	52.6126 g
Protein	20.9729 g
Carbohydrates	0.0653 g
Energy	564.7022 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4354 g
Water	668.0692 g
Aspartic acid	1.883 g
Calcium, Ca	88.1872 mg
Fiber, total dietary	0.0106 g
Niacin	5.7981 mg
Vitamin A, RAE	3 g
Arginine	1.3726 g
Riboflavin	0.3127 mg
Fatty acids, total saturated 20:1	0.405 g
Glutamic acid	3.1139 g
Sodium, Na	147.6322 mg
Fatty acids, total saturated 16:1 undifferentiated	1.485 g
Total lipid (fat)	52.6126 g
Manganese, Mn	0.03 mg
Proline	1.0145 g
Fatty acids, total saturated 16:0	11.4758 g
Sucrose	0.0013 g
Choline, total	0.2425 mg
Sugars, total	0.0053 g
Serine	0.8661 g
Fatty acids, total saturated 10:0	0.045 g
Fatty acids, total saturated 18:0	6.3001 g
Fatty acids, total saturated 20:4 undifferentiated	0.165 g
Vitamin B-6	0.428 mg
Selenium, Se	42.6066 g
Ash	1.6963 g
Fatty acids, total saturated 18:1 undifferentiated	21.9911 g
Pantothenic acid	0.7929 mg
Phenylalanine	0.8252 g
Copper, Cu	0.1246 mg
Betaine	0.3948 mg
Thiamin	0.8929 mg
Retinol	3 g
Methionine	0.5218 g
Iron, Fe	1.0542 mg
Carbohydrate, by difference	0.0653 g
Phosphorus, P	234.6995 mg
Folate, total	6.1855 g
Alanine	1.2519 g
Cholesterol	111 mg
Valine	1.1099 g
Fatty acids, total saturated 18:2 undifferentiated	4.9531 g
Glycine	1.3059 g
Glucose (dextrose)	0.004 g
Fatty acids, total saturated 14:0	0.66 g
Zinc, Zn	2.3965 mg
Isoleucine	0.9282 g
Fatty acids, total saturated 12:0	0.075 g
Fatty acids, total polyunsaturated	5.7035 g
Leucine	1.6391 g
Vitamin A, IU	12 IU
Folate, DFE	6.1855 g
Tryptophan	0.2413 g
Vitamin C, total ascorbic acid	0.6 mg
Tyrosine	0.6842 g
Vitamin B-12	0.915 g
Fatty acids, total saturated	18.661 g
Histidine	0.7658 g
Fatty acids, total monounsaturated	23.8962 g
Threonine	0.9186 g
Folate, food	6.1855 g
Vitamin E (alpha-tocopherol)	0.435 mg
Magnesium, Mg	32.3305 mg
Lysine	1.85 g
Potassium, K	385.2638 mg
Cystine	0.2551 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 teaspoon	0	0	0
Soy sauce	0.25 teaspoon	0.7022	0.0653	0.0076
Rice wine	1 tablespoon	0	0	0
Water	2.5 cups	0	0	0
pork	150 g	564	0	52.605
winter melon	900	0	0	0