Winter Stew With Lean Beef, Beans, And Veggies

Winter Stew With Lean Beef, Beans, And Veggies


1. Preheat oven to 325.

2. Heat 1 teaspoon oil over medium-high heat in a heavy-bottom Dutch oven coated with cooking spray.

3. Saute onions and garlic for 5-7 minutes or until browned. Remove from pan.

4. Add 1 teaspoon oil to pan; cook stew meat in pan without crowding for 6-8 minutes until browned; set aside meat.

5. Add wine to pan and bring to a boil, scraping any browned bits on bottom of pan.

6. Stir in remaining ingredients, including meat, and bring to a low boil. Cover and bake stew in the preheated oven for 1.5 hours or until beef is fork tender. Remove bay leaf before serving.

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Nutrition

Ingredients