Wisconsin Bratwurst

1. Prick bratwurst with fork to prevent them from exploding as they cook. Place in a large stock pot with the onions, butter, and beer. Place pot over medium heat, and simmer for 15 to 20 minutes.

2. Preheat grill for medium-high heat.

3. Lightly oil grate. Cook bratwurst on preheated grill for 10 to 14 minutes, turning occasionally to brown evenly. Serve hot off the grill with onions on hoagie rolls.

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Nutrient	Quantity
Total fats	120.1658 g
Protein	226.1429 g
Carbohydrates	94.9503 g
Energy	2311.5947 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.0433 g
Water	1004.5168 g
Aspartic acid	4.3071 g
Calcium, Ca	2166.7526 mg
Lutein + zeaxanthin	28.463 g
Fiber, total dietary	28.6328 g
Carotene, beta	13.895 g
Niacin	24.604 mg
Vitamin A, RAE	280.1321 g
Arginine	6.6818 g
Riboflavin	2.6766 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0052 g
Fatty acids, total saturated 20:1	0.1608 g
Glutamic acid	10.4071 g
Sodium, Na	807.6247 mg
Fatty acids, total saturated 16:1 undifferentiated	0.4843 g
Total lipid (fat)	120.1658 g
Manganese, Mn	4.3496 mg
Fructose	4.1359 g
Proline	2.0383 g
Fatty acids, total saturated 16:0	11.244 g
Fatty acids, total saturated 8:0	0.0035 g
Sucrose	3.1687 g
Choline, total	609.2445 mg
Sugars, total	13.5901 g
Serine	2.4117 g
Fatty acids, total saturated 10:0	0.0012 g
Fatty acids, total saturated 18:0	5.187 g
Fatty acids, total saturated 20:4 undifferentiated	0.4715 g
Vitamin B-6	1.8396 mg
Selenium, Se	154.0893 g
Ash	24.1549 g
Fatty acids, total saturated 18:1 undifferentiated	43.6786 g
Pantothenic acid	2.1075 mg
Phenylalanine	2.361 g
Copper, Cu	6.3206 mg
Betaine	0.627 mg
Thiamin	4.3181 mg
Retinol	272.0006 g
Methionine	1.4209 g
Iron, Fe	19.7244 mg
Carbohydrate, by difference	94.9503 g
Phosphorus, P	3535.0547 mg
Folate, total	432.5868 g
Tocopherol, gamma	0.2263 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.2085 g
Lycopene	0.69 g
Alanine	2.3229 g
Cholesterol	453.3344 mg
Valine	2.4741 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0052 g
Fatty acids, total saturated 18:2 undifferentiated	49.9343 g
Glycine	3.0232 g
Carotene, alpha	0.414 g
Glucose (dextrose)	6.3123 g
Fatty acids, total saturated 14:0	0.3199 g
Zinc, Zn	20.7878 mg
Isoleucine	1.8958 g
Fatty acids, total saturated 12:0	0.0032 g
Fatty acids, total polyunsaturated	52.1237 g
Fatty acids, total saturated 14:1	0.0006 g
Leucine	3.3886 g
Tocotrienol, alpha	0.1573 mg
Vitamin A, IU	1092.7402 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.1088 g
Folate, DFE	432.5868 g
Tryptophan	0.9828 g
Vitamin C, total ascorbic acid	23.68 mg
Phytosterols	51.174 mg
Galactose	0.0052 g
Fatty acids, total polyunsaturated 18:1 c	0.0223 g
Fatty acids, total saturated 6:0	0.0004 g
Tyrosine	1.8519 g
Vitamin B-12	9.0667 g
Vitamin K (phylloquinone)	7.8343 g
Fatty acids, total saturated	17.4667 g
Histidine	1.3079 g
Fatty acids, total monounsaturated	44.3698 g
Threonine	1.8492 g
Folate, food	432.5868 g
Cryptoxanthin, beta	0.8625 g
Vitamin E (alpha-tocopherol)	4.6332 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.2992 g
Magnesium, Mg	449.6332 mg
Lysine	1.5036 g
Potassium, K	3591.9886 mg
Cystine	0.8816 g
Fluoride, F	4.6999 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	1 cup	1368	62.856	115.2
Onion	2	128	29.888	0.32
black pepper	1.5 teaspoons	8.6595	2.2063	0.1125
hoagie	10	0	0	0
bratwurst sausage	2 pounds	806.9352	0	4.5333