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Food Recipes
World Famous Salsa
24 September 2021
admin
10000 Views
1. Puree tomatoes in food processer for 10 seconds. 2. Add remaining ingredients. 3. Refrigerate for at least 1 hour. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
0.8941 g
Protein
3.0683 g
Carbohydrates
14.9684 g
Energy
69.4144 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.0229 g
Water
249.025 g
Aspartic acid
0.4129 g
Calcium, Ca
43.0133 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c
0.0003 g
Lutein + zeaxanthin
302.0376 g
Fiber, total dietary
4.4958 g
Fatty acids, total saturated 22:0
0.0019 g
Fatty acids, total trans-polyenoic 13:0
0.0007 g
Carotene, beta
1487.0135 g
Niacin
1.7211 mg
Vitamin A, RAE
140.6041 g
Arginine
0.1539 g
Riboflavin
0.084 mg
Tocopherol, beta
0.0288 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.0142 g
Fatty acids, total saturated 20:1
0.0004 g
Glutamic acid
1.1656 g
Stigmasterol
0.06 mg
Sodium, Na
92.0284 mg
Fatty acids, total saturated 16:1 undifferentiated
0.0044 g
Total lipid (fat)
0.8941 g
Manganese, Mn
0.3759 mg
Fructose
3.697 g
Proline
0.0931 g
Fatty acids, total saturated 16:0
0.1038 g
Sucrose
0.4483 g
Choline, total
20.5047 mg
Sugars, total
7.8203 g
Serine
0.0805 g
Fatty acids, total saturated 10:0
0.0004 g
Fatty acids, total saturated 18:0
0.0318 g
Vitamin B-6
0.3118 mg
Selenium, Se
1.1392 g
Ash
1.6601 g
Fatty acids, total saturated 18:1 undifferentiated
0.1634 g
Pantothenic acid
0.2949 mg
Phenylalanine
0.0884 g
Beta-sitosterol
0.04 mg
Copper, Cu
0.1872 mg
Betaine
0.4309 mg
Thiamin
0.1159 mg
Methionine
0.0194 g
Iron, Fe
1.2772 mg
Carbohydrate, by difference
14.9684 g
Phosphorus, P
80.6902 mg
Folate, total
43.8327 g
Tocopherol, gamma
0.3602 mg
Lycopene
5748.3481 g
Alanine
0.0884 g
Valine
0.0735 g
Fatty acids, total saturated 18:2 undifferentiated
0.3887 g
Glycine
0.0767 g
Carotene, alpha
282.7722 g
Glucose (dextrose)
3.6393 g
Fatty acids, total saturated 14:0
0.0069 g
Zinc, Zn
0.6202 mg
Isoleucine
0.0627 g
Fatty acids, total saturated 12:0
0.0022 g
Fatty acids, total polyunsaturated
0.412 g
Tocotrienol, gamma
0.077 mg
Leucine
0.0941 g
Tocotrienol, alpha
0.122 mg
Vitamin A, IU
2797.1346 IU
Folate, DFE
43.8327 g
Tryptophan
0.0228 g
Vitamin C, total ascorbic acid
34.1417 mg
Phytosterols
24.1022 mg
Fatty acids, total polyunsaturated 18:1 c
0.0857 g
Fatty acids, total saturated 20:0
0.0015 g
Fatty acids, total saturated 6:0
0.0004 g
Tyrosine
0.0489 g
Vitamin K (phylloquinone)
26.8678 g
Fatty acids, total saturated
0.15 g
Histidine
0.0459 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c
0.0004 g
Fatty acids, total monounsaturated
0.1685 g
Threonine
0.0818 g
Folate, food
43.8327 g
Fatty acids, total polyunsaturated 17:0
0.0004 g
Cryptoxanthin, beta
98.27 g
Vitamin E (alpha-tocopherol)
2.3045 mg
Magnesium, Mg
34.3092 mg
Lysine
0.0975 g
Potassium, K
669.3918 mg
Fatty acids, total polyunsaturated 24:1 c
0.0001 g
Cystine
0.0305 g
Fluoride, F
5.5779 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Salt
1 teaspoon
0
0
0
Garlic powder
0.5 teaspoon
5.1305
1.1273
0.0113
Tomato
1 can
40.2099
8.6898
0.4468
cilantro
2 tablespoons
0.46
0.0734
0.0104
chili powder
1 teaspoon
7.614
1.3419
0.3856
white onion
0.25 cup
16
3.736
0.04
garlic salt
0.5 teaspoon
0
0
0
red pepper flake
0.5 teaspoon
0
0
0
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