Ww 6 Points - Soft Tacos With Chipotle Chicken Salad

1. To prepare the salad, blend together the mayonnaise, lime juice, chipotle, and garlic in a medium bowl. Add the chicken, jicama, and onion; toss to coat. Let stand 10 minutes to allow flavors to blend, or cover and refrigerate up to 2 days.

2. Heat the tortillas according to package directions. Keep warm.

3. To serve, spoon 1/2 cup of the salad filling and a tbsp of the salsa into each warmed tortilla.

4. 6 Points per serving (2 tacos).

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Nutrient	Quantity
Total fats	43.6092 g
Protein	72.0925 g
Carbohydrates	10.1281 g
Energy	735.8561 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3783 g
Water	359.9125 g
Aspartic acid	6.4933 g
Calcium, Ca	60.1489 mg
Lutein + zeaxanthin	78.7 g
Fiber, total dietary	3.8195 g
Fatty acids, total saturated 22:0	0.0207 g
Carotene, beta	336.0875 g
Niacin	33.9807 mg
Vitamin A, RAE	111.9092 g
Arginine	4.446 g
Riboflavin	0.3313 mg
Fatty acids, total polyunsaturated 15:0	0.0015 g
Fatty acids, total saturated 20:1	0.3777 g
Glutamic acid	10.5906 g
Stigmasterol	0.24 mg
Sodium, Na	462.1051 mg
Fatty acids, total saturated 16:1 undifferentiated	1.8407 g
Total lipid (fat)	43.6092 g
Manganese, Mn	0.1813 mg
Fructose	0.5438 g
Proline	3.2692 g
Fatty acids, total saturated 16:0	7.9718 g
Sucrose	0.4191 g
Choline, total	243.061 mg
Sugars, total	2.8892 g
Serine	2.5077 g
Fatty acids, total saturated 18:0	2.0777 g
Fatty acids, total saturated 20:4 undifferentiated	0.1701 g
Vitamin B-6	1.8884 mg
Selenium, Se	57.8444 g
Ash	4.518 g
Vitamin D	54.4311 IU
Fatty acids, total saturated 18:1 undifferentiated	19.5005 g
Pantothenic acid	2.9408 mg
Phenylalanine	2.7967 g
Beta-sitosterol	0.16 mg
Copper, Cu	0.2029 mg
Betaine	30.0023 mg
Thiamin	0.254 mg
Retinol	83.1467 g
Methionine	1.9205 g
Iron, Fe	3.1061 mg
Carbohydrate, by difference	10.1281 g
Phosphorus, P	623.3462 mg
Folate, total	33.9303 g
Tocopherol, gamma	0.2041 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.034 g
Alanine	4.0611 g
Cholesterol	227.6246 mg
Valine	3.4923 g
Fatty acids, total saturated 18:2 undifferentiated	7.0535 g
Glycine	4.1977 g
Carotene, alpha	2.88 g
Glucose (dextrose)	0.7803 g
Fatty acids, total saturated 14:0	0.2784 g
Zinc, Zn	2.9502 mg
Isoleucine	3.6311 g
Fatty acids, total saturated 12:0	0.034 g
Fatty acids, total polyunsaturated	7.9081 g
Leucine	5.2448 g
Tocotrienol, alpha	0.0216 mg
Vitamin A, IU	864.0641 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.034 g
Folate, DFE	33.9303 g
Tryptophan	0.8115 g
Vitamin C, total ascorbic acid	21.4075 mg
Phytosterols	5.65 mg
Fatty acids, total saturated 20:0	0.0195 g
Tyrosine	2.3393 g
Vitamin B-12	1.1927 g
Vitamin K (phylloquinone)	41.3208 g
Fatty acids, total saturated	10.6898 g
Histidine	2.1428 g
Fatty acids, total monounsaturated	21.8887 g
Threonine	2.9748 g
Folate, food	33.9303 g
Fatty acids, total polyunsaturated 17:0	0.006 g
Vitamin D (D2 + D3)	1.3608 g
Fatty acids, total polyunsaturated 24:0	0.0072 g
Cryptoxanthin, beta	17.06 g
Vitamin E (alpha-tocopherol)	2.0918 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.068 g
Fatty acids, total trans	0.3572 g
Magnesium, Mg	99.6387 mg
Lysine	5.9 g
Potassium, K	958.2045 mg
Cystine	0.9374 g
Fluoride, F	0.385 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Chicken breast	0.75 lb	585.1349	0	31.468
Onion	0.5	14	3.269	0.035
Mayonnaise	2 tablespoons	108.3	0	12
Garlic Clove	1	0	0	0
lime juice	1 tablespoon	3.7812	1.2735	0.0106
wheat tortilla	8	0	0	0
chunky salsa	0.5 cup	1.84	0.2936	0.0416
jicama	0.5 cup	22.8	5.292	0.054
chipotle chile adobo	1 teaspoon	0	0	0