Ww Beef Burgundy (8 Points)

Ww Beef Burgundy (8 Points)


1. Trim fat from steak and cut into 1 1/2 inch cubes.

2. Heat a large skillet on medium high heat.

3. Add steak and saute until browned (about 5 minutes).

4. Place in crockpot.

5. Put sliced onion and garlic in same unwashed skillet, and coat with cooking spray.

6. Saute 5 minutes, or until tender.

7. Sprinkle flour on them and cook another minute, stirring occasionally.

8. Add broth, wine, and tomato paste, stirring constantly.

9. Cook about 1 minute, or until thick.

10. Add whole onions, thyme, mushrooms, salt, pepper, and bay leaf.

11. Pour into crockpot over beef.

12. Cover and cook on high 1 hour.

13. Reduce to low and cook an additional4 1/2 hours.

14. Discard bay leaf and serve over egg noodles.

15. Serving size is a cup beef mixture and 1/2 cup noodles.

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Nutrition

Ingredients