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Xni-Pec Salsa
21 September 2021
admin
10000 Views
1. Combine all the ingredients. 2. Let sit for 30 minutes at room temperature and serve! ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
0.1032 g
Protein
0.7793 g
Carbohydrates
8.9769 g
Energy
32.045 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.0064 g
Water
94.2604 g
Aspartic acid
0.1054 g
Calcium, Ca
20.35 mg
Lutein + zeaxanthin
36.2 g
Fiber, total dietary
1.034 g
Carotene, beta
175.75 g
Niacin
0.1769 mg
Vitamin A, RAE
14.69 g
Arginine
0.0507 g
Riboflavin
0.0264 mg
Glutamic acid
0.1437 g
Stigmasterol
0.12 mg
Sodium, Na
4.65 mg
Fatty acids, total saturated 16:1 undifferentiated
0.0013 g
Total lipid (fat)
0.1032 g
Manganese, Mn
0.0795 mg
Fructose
0.885 g
Proline
0.023 g
Fatty acids, total saturated 16:0
0.0189 g
Sucrose
0.6864 g
Choline, total
6.0375 mg
Sugars, total
2.7532 g
Serine
0.0296 g
Fatty acids, total saturated 18:0
0.0016 g
Vitamin B-6
0.077 mg
Selenium, Se
0.2965 g
Ash
0.3864 g
Fatty acids, total saturated 18:1 undifferentiated
0.0203 g
Pantothenic acid
0.1464 mg
Phenylalanine
0.0167 g
Beta-sitosterol
0.08 mg
Copper, Cu
0.0409 mg
Betaine
0.161 mg
Thiamin
0.0362 mg
Methionine
0.002 g
Iron, Fe
0.2092 mg
Carbohydrate, by difference
8.9769 g
Phosphorus, P
21.99 mg
Folate, total
16.13 g
Alanine
0.0229 g
Valine
0.0151 g
Fatty acids, total saturated 18:2 undifferentiated
0.0159 g
Glycine
0.0167 g
Carotene, alpha
1.44 g
Glucose (dextrose)
1.151 g
Fatty acids, total saturated 14:0
0.0016 g
Zinc, Zn
0.1364 mg
Isoleucine
0.0068 g
Fatty acids, total polyunsaturated
0.0223 g
Leucine
0.0197 g
Tocotrienol, alpha
0.0462 mg
Vitamin A, IU
300.97 IU
Folate, DFE
16.13 g
Tryptophan
0.0068 g
Vitamin C, total ascorbic acid
22.19 mg
Phytosterols
6.2 mg
Tyrosine
0.0068 g
Vitamin K (phylloquinone)
12.923 g
Fatty acids, total saturated
0.0222 g
Histidine
0.0068 g
Fatty acids, total monounsaturated
0.021 g
Threonine
0.0096 g
Folate, food
16.13 g
Cryptoxanthin, beta
8.08 g
Vitamin E (alpha-tocopherol)
0.2411 mg
Magnesium, Mg
9.88 mg
Lysine
0.0253 g
Potassium, K
150.025 mg
Cystine
0.0028 g
Fluoride, F
0.44 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
cilantro
0.25 cup
0.92
0.1468
0.0208
lime juice
0.25 cup
15.125
5.0941
0.0424
white onion
0.25 cup
16
3.736
0.04
plum tomato
3
0
0
0
habanero pepper
6
0
0
0
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